Lockdown Has Encouraged Older People to Embrace Technology, Reconnect and Build New Relationships
University of Stirling via News-Medical – The COVID-19 lockdown was a catalyst for many older people to embrace technology, reconnect with friends and build new relationships…
How I Got Through a Major Mental Health Crisis
Dr. Caroline Leaf – I recently watched the Disney movie Soul with my family. If you haven’t yet watched it, I would definitely recommend that you do. There…
Is Covid and Current Social Unrest Creating Chronic Stress?
Jillian Levy, CHHC via Dr. Axe – Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it,…