Common Cooking Oil Destroys Brains!?
Al Sears, MD, CNS – It’s cheap, flavorless, and the most popular oil in America… But it’s destroying your brain. I’m talking about cooking oil that comes from soybeans. For…
Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?
Michael Greger M.D. FACLM via Nutrition Facts – What is the best type of pots and pans to use? In my last video, I expressed concerns about the use of…
Can We Safely Use Aluminum Foil, Bottles, and Pots?
Michael Greger M.D. FACLM via Nutrition Facts – DNA damage is assessed in users of aluminum cookware. “Over the last decades, the toxicity of aluminum for humans has been heavily…
Can We Safely Use Melamine Dishes and Polyamide Plastic Utensils?
Michael Greger M.D. FACLM via Nutrition Facts – Melamine is used to make a variety of hard plastic “food contact items such as cups, plates, bowls, and utensils because they…
Cooking Therapy Benefits for Stress + Mental Health
Jillian Levy, CHHC via Dr. Axe – You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants, offers a number of health…
