The Difference Between Courageous Vulnerability And Wound-Based Oversharing + The #1 Relationship Killer
Dr. Caroline Leaf – When it comes to our relationships, we often fall into the trap of behaving like we think we should, rather than getting…
Cooking Therapy Benefits for Stress + Mental Health
Jillian Levy, CHHC via Dr. Axe – You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants,…
How to Keep the Elderly Safe and Happy in a Pandemic
Nicky Blackburn via Israel21c – Should the elderly stay home during the Covid crisis, how do we know if they are depressed, what can we do to…