Cottage Pie with Sweet Potato Mash Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Cottage Pie with Sweet Potato Mash Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not…
Junk Food in Hospitals
Michael Greger M.D. FACLM via Nutrition Facts – Why is hospital food so unhealthy? “Put in stark terms, CVD [cardiovascular disease] claims 1 American life every 39 seconds and is…
Buyer Beware: Frozen Food Health Dangers Exposed
Patrick Tims via NaturalHealth365 – NEW research: Every 10% increase in calories from junk food triggers a ‘CRAZY’ effect on cancer risk We’ve all been tempted by the siren call…
The Wrong Kind of Food Linked to Increased Depression Risk
Patrick Tims via NaturalHealth365 – Technology and social isolation are frequently cited as major factors in the rising depression epidemic both in the United States and around the world. While…
Three-Bean Chili Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Three-Bean Chili Recipe Just as there are countless ways to make chili, there are just…
The Surprising Link Between These Foods and Depression, Anxiety and Other Mental Health Issues
Lorie Johnson via CBN News – Macaroni and cheese, hot fudge sundaes and other comfort foods have become our go-to fixes during the pandemic to help brighten our days and soothe…
