What Are the Benefits of Working Out in the Cold? (+Safety Tips)
Jillian Levy, CHHC via Dr. Axe – As the holiday season approaches, many people who exercise outdoors struggle with working out in the cold, but they don’t have to. Is it…
Discover 5 Powerful Home Remedies for a Sore Throat
Wendy Miller via NaturalHealth365 – A sore throat is an unpleasant and painful symptom that normally is the first stage of a variety of health issues. For example, colds, flu, viral…
How to Prevent the Coronavirus (COVID-19)
Rachael Link, MS, RD via Dr. Axe – As cases of coronavirus continue climbing, scientists have been scrambling to control the virus and find new ways to fight infection. But…
12 Effective Ways to Prepare and Reduce Your Risk of the Coronavirus
Dr. Don Colbert – While the Coronavirus is not currently a huge threat in the United States, it’s prudent to take steps to reduce your risk of the coronavirus and…
How to Get Well This Winter: These Essential Oils Can Help During Cold and Flu Season
Lorie Johnson via CBN News – Millions of Americans prefer the healing benefits of essential oils over pharmaceutical products. And as the saying goes, an ounce of prevention is worth…