A Book-Filled Childhood Prevents Later Cognitive Decline
Abigail Klein Leichman via Israel21c – Books intrigue and delight children, and now we know they may also help those children preserve cognitive functioning into old age. Growing up in a book-filled…
How to Use the Mind to Improve Your Physical Performance
Abigail Klein Leichman via Israel21c – Most of us can conjure up a vivid mental image of our favorite food. Just thinking about it can make our mouths water. Israeli physical therapist…
Feeling Younger Buffers Older Adults from Stress, Protects Against Health Decline
American Psychological Association via EurekAlert – WASHINGTON — People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer…