Neuronal Connections That Trigger Insomnia Tied to Stress-Induced Changes in the Immune System
Cold Spring Harbor Laboratory via News-Medical Net – Scientists at Cold Spring Harbor Laboratory (CSHL) and Stanford University have pinpointed the circuit in the brain that is…
How Does Chronic Stress Induce Bone Loss?
Chinese Academy of Sciences Headquarters via EurekAlert – Clinical studies have found that bone mineral density in patients with anxiety or depression is lower than in…
Is Covid and Current Social Unrest Creating Chronic Stress?
Jillian Levy, CHHC via Dr. Axe – Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it,…
Music Intervention and Mindfulness Reduces the Effect of Mental Fatigue
University of Southern Denmark Faculty of Health Sciences via EurekAlert – A new study shows that an on-the-spot music-intervention (binaural beats) and 4 weeks of…
Oxidative Stress Induces Sleep in Fruit Flies
Biophysical Society via News-Medical Net – Sleep-deprived fruit flies helped reveal what induces sleep. University of Oxford researchers Anissa Kempf, Gero Miesenböck, and colleagues reveal…
Solving a Biological Puzzle: How Stress Causes Gray Hair
Harvard University via Science Daily – Scientists have found evidence to support long-standing anecdotes that stress causes hair graying. Researchers found that in mice, the…
How to Recognize the Early Signs of Depression, How to Recover, and How to Help Someone Who is Struggling with Depression
Dr. Caroline Leaf – Depression is a mind issue: if you are conscious and breathing, you are at risk for depression, because, as a human…
What Is Adrenal Fatigue? 3 Steps to Overcome Naturally
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional…
9 Habits to Reduce Cortisol Naturally
Dr. Don Colbert – Don’t let chronic high stress and cortisol levels bring down your health, brain, or memory. Use these 9 strategies to reduce…
Anxiety Disorders Linked to Disturbances in the Cells’ Powerhouses
PLOS via News Wise – The discovery that high levels of stress may substantially impact the functioning of the powerhouses of the cell opens up…