The Best Postnatal Vitamins for Mom and Baby
Christine Ruggeri, CHHC via Dr. Axe – You’ve likely read up on the importance of prenatal vitamins and how certain nutrients are needed in higher amounts during pregnancy, but did you…
Relieve Arthritis and Prevent Cancer With THIS Incredible Plant
Karen Sanders via NaturalHealth365 – At first glance, there’s nothing remarkable about stinging nettle. With its dull-green, notched leaves and small, nondescript flowers, it appears to be the most ordinary of…
What Is Betaine? Benefits, Signs of Deficiency and Food Sources
Jillian Levy, CHHC via Dr. Axe – Betaine (BET) is an amino acid that has been shown to have potential benefits for fighting heart disease, improving body composition, and helping promote muscle…
Common Nutrient Supplementation May Hold the Answers to Combatting Alzheimer’s Disease
Arizona State University via EurekAlert – Results showed that when these mice are given high choline in their diet throughout life, they exhibit improvements in spatial memory, compared with those…
