Roasted Beets Recipe with Balsamic Rosemary Glaze
Dr. Axe – There’s one way of cooking vegetables that turns even veggie haters into lovers. It’s easy, doesn’t require fancy ingredients and is a delicious way to get more nutrients into…
Sweet Potato Brownies Recipe
Dr. Axe – Brownies are one of my favorite desserts. How could they not be: they’re chocolatey, creamy and simple to make. But are they healthy? Well, with these sweet potato brownies,…
High Blood Pressure May Lead to Low Brain Volume
Michael Greger M.D. FACLM via Nutrition Facts – Having hypertension in midlife (ages 40 through 60) is associated with elevated risk of cognitive impairment and Alzheimer’s dementia later in life, even more…
Blueprint of Oxytocin Receptor Facilitates Development of New Autism Drugs
University of Zurich via EurekAlert – The so-called “love hormone” or “cuddle hormone” oxytocin is not only involved in strengthening the mother-child relationship and regulating social bonding. It also plays an important…
Scientists Develop Peptides that Restore Balance in Gut Bacteria and Reverse Atherosclerosis
Angela Betsaida B. Laguipo, BSN via News-Medical Net – Researchers continue to explore the role of gut bacteria on health, including its link to depression, autoimmune diseases, mental health, and obesity. Now,…
Proof that Lifelong Cholesterol Reduction Prevents Heart Disease
Michael Greger M.D. FACLM via Nutrition Facts – “It is well accepted that coronary atherosclerosis is a chronic progressive disease that begins early in life and slowly progresses over several…
How to Lower Cholesterol Naturally in 28 Simple Steps
Rachael Link, MS, RD via Dr. Axe – When it comes to how to lower cholesterol, using a mix of diet and lifestyle modifications can be most effective. There are tons…
Apple Cider Vinegar Benefits and 30 Uses (Blood Sugar, Weight Loss and More!)
Rachael Link, MS, RD via Dr. Axe – Today, ACV has re-entered the spotlight and is beginning to gain some well-deserved recognition for its potent health-promoting properties. Not only can…
