Energy Drinks Increase Heart Attack Risk Within 90 Minutes of Consumption
Dena Schmidt via NaturalHealth365 – Most people reach for a cup of coffee to increase their energy levels. However, in recent years, energy drinks have become the pick-me-up of choice,…
Ingredient In Coffee Improves Your Memory (It’s NOT Caffeine)
Al Sears, MD, CNS – If you think the caffeine in your morning cup o’ joe is solely responsible for its coveted brain-boosting benefits, you’re not alone. After all, caffeine…
Kola Nut: The Little-Known Ingredient that Supports Energy Levels
Rachael Link, MS, RD via Dr. Axe – Although few people have ever heard of the kola nut, it’s a common ingredient found in everything from soft drinks to herbal supplements.…
5 Energizing Alternatives to Coffee
Erin Young via Dr. Axe – Love the buzz from your steamy mug of coffee but hate the slump after your spike in energy? We have found five delicious alternatives to…
More Energy Now in 2022
Dr. Don Colbert – As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you may feel overwhelmed,…
What are the Health Effects of Energy Drinks?
Dr. Nicola Williams, Ph.D. via News-Medical – Concerns about the negative impact of energy drinks (ED’s) have arisen in recent years both in the scientific community and among the public. The risks…
Drinking THIS Popular Beverage Slashes Depression and Suicide Risk by Half, According to Study
Karen Sanders via NaturalHealth365 – In the song “9 to 5,” from the 1980 movie of the same name, singer Dolly Parton refers to coffee as a “cup of ambition.” Now,…
Excess Caffeine Intake May Be Linked to Increased Risk of Osteoporosis
University of South Australia via News-Medical – University of South Australia researchers have a bone to pick when it comes to drinking too much coffee as new research finds that excess…
Summer Detox Iced Matcha Latte
Dr. Don Colbert – Would you like a lighter and more refreshing alternative to your morning coffee that is nutrient dense, delicious, and detox approved? This matcha latte uses coconut milk…
Boost Energy Levels by Eating These 5 Superfoods
Michelle Marks via NaturalHealth365 – Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle. But, if you are drinking energy drinks loaded with artificial sweeteners…
54 Grams of Sugar in Your Favorite Holiday Drink? Try This Keto Recipe Instead
Dr. Don Colbert – Back away from the drive-through. Turn your car around and head home. The Peppermint Mocha on the other side of that drive-up window may cost you…
The Complex Biology Behind Your Love (or Hatred) of Coffee
DOE via Newswise – A Berkeley Lab scientist used statistics to tease out how genetics and environment interact to shape coffee consumption. Why do some people feel like they need…
We Love Coffee, Tea, Chocolate and Soft Drinks So Much, Caffeine Is Literally in Our Blood
Oregon State University via Newswise – Scientists at Oregon State University may have proven how much people love coffee, tea, chocolate, soda and energy drinks as they validated their new…
Caffeine Protects Your Heart
Al Sears, MD, CNS – You might be surprised to learn that the caffeine in your morning cup of coffee is especially good for your heart. As a matter of…
More Electronic Device Use Tied to More Sugar and Caffeine in Teens
McMaster University via Newswise – Do young teens who spend more time with TV and electronic devices drink more sugared or caffeinated drinks than others? Yes, they do, says a…
