Reduce Stress & Promote Detoxification with One Easy Exercise
Dena Schmidt via NaturalHealth365 – Breathing is something many of us take for granted. However, most people tend to breathe in a shallow way, contributing to stress and limiting oxygen…
Urgent Warning About Ventilator Use on Coronavirus Patients, New Research Study
Sara Middleton via NaturalHealth365 – In the United States alone, over 105,000 people have died with a COVID-19 infection since the pandemic began in December 2019. And, while the Centers for…
Pursed Lip Breathing Benefits for Better Lung Function (Plus How to Do It)
Christine Ruggeri, CHHC via Dr. Axe – For people struggling with dyspnea, or difficulty breathing, a technique called pursed lip breathing is often used to improve oxygenation. Imagine you’re blowing out…
