The Psychology Behind Nail Biting
Dr. Nicola Williams, Ph.D. via News-Medical – Nail biting is a common behavior often viewed as nothing more than an annoying habit. The behavior is…
Are You Addicted to Doomscrolling? (Plus How to Stop)
Christine Ruggeri, CHHC via Dr. Axe – Do you have a habit of scrolling endlessly through social media, looking for answers or clarity? If this perpetual…