Hidden Dangers of Antibiotic Use: Did Your Doctor Tell You This?
Dena Schmidt via NaturalHealth365 – While antibiotics can help fight off unhealthy bacteria, they can also suppress the growth of the bacteria that contribute to a healthy gut microbiome and…
Cranberries Proven to Boost Gut Health, Research Suggests
Dena Schmidt via NaturalHealth365 – Food scientists increasingly explore cranberries’ role in gut health and maintaining a balanced gut microbiome. Researchers from the University of Massachusetts Amherst recently found that…
Benefits of Human Touch: Spooning Relieves Stress, Improves Sleep & Deepens Connection
Christine Ruggeri, CHHC via Dr. Axe – Perhaps when you’re spooning with your partner at night, sleeping or resting in a connected, intimate position, you’re not thinking about the potential health benefits.…