Burn Fat While You Sleep
Al Sears, MD, CNS – If you’re having trouble sleeping, chances are you’re also living with a broken metabolism. But repairing your ability to sleep soundly through the night can…
Are Morning Workouts Best for Burning Fat? Study Provides Answers
Joe Boland via Dr. Axe – If you’re like a lot of people out there, you probably wonder what the optimal time of day for exercise is. The answer depends on…
Melt Away Stubborn Belly Fat with this Peptide
Al Sears, MD, CNS – For decades, you’ve been given bad advice about how to get rid of stubborn belly fat… Most fitness “gurus” will tell you to do more…
Apple Cider Vinegar Diet: Does It Work for Weight Loss?
Rachael Link, MS, RD via Dr. Axe – The apple cider vinegar diet — an eating plan that involves simply adding a few spoonfuls of apple cider vinegar to your daily diet …
