Study Reveals Nighttime Exposure to Blue Light Causes UNEXPECTED Harm to Your Health
Stephanie Woods via NaturalHealth365 – The fact that using your digital devices at bedtime can interfere with your sleep due to blue light emitted by light-emitting…
6 Ways to Naturally Eliminate Migraines
Dr. Matthew Roe via NaturalHealth365 – Migraine headaches are the second most common type of primary headache after tension headaches. And, just to be clear, a…
Do Blue Light Glasses Work? Potential Benefits for Sleep & Eye Health
Jillian Levy, CHHC via Dr. Axe – Many experts tell us that when it comes to managing our health, including our body weights and moods, we should…