HEALTH ALERT: New Study Finds Too Much Blue Light Accelerates the Aging Process
Patrick Tims via NaturalHealth365 – The blue light from your smartphone screen, computer screen, and TV poses a direct threat to your health and wellbeing. Smartphones and computers are considered necessities…
Study Reveals Nighttime Exposure to Blue Light Causes UNEXPECTED Harm to Your Health
Stephanie Woods via NaturalHealth365 – The fact that using your digital devices at bedtime can interfere with your sleep due to blue light emitted by light-emitting diodes (LED) screens is something…
Do Blue Light Glasses Work? Potential Benefits for Sleep & Eye Health
Jillian Levy, CHHC via Dr. Axe – Many experts tell us that when it comes to managing our health, including our body weights and moods, we should be careful not to underestimate…
6 Reasons You’re Not Getting Good Sleep & Why It’s Dire
Dr. Don Colbert – It’s estimated that 50 to 70 million Americans have problems with getting good sleep. Are you one of them? Or, are you getting enough sleep each night; at…
How Artificial Light Can Increase Anxiety & How to Protect Yourself
Dr. Caroline Leaf – By now, I am sure you have heard about the dangers of artificial blue light. Almost every day there is a new article talking about how…
Daily Exposure to Blue Light May Accelerate Aging, Even If It Doesn’t Reach Your Eyes
Oregon State University via Science Daily – Prolonged exposure to blue light, such as that which emanates from your phone, computer and household fixtures, could be affecting your longevity, even…