Genetic Study Shows That the Risk of Pre-Eclampsia Is Related to Blood Pressure and BMI
University of Nottingham via EurekAlert – Pre-eclampsia, usually diagnosed by increased blood pressure and protein in urine, affects up to 5% of pregnant women. It contributes worldwide to the death of…
“It’s in the Diet:” How to LOWER the Risk of Cancer Cell Growth and Brain Damage
Lori Alton via NaturalHealth365 – Cancer – second only to heart disease as a leading cause of death in the United States – claimed over 600,000 lives in 2019 alone. And…
Elevated Blood Pressure Linked to Decreased Life Expectancy
Lori Alton via NaturalHealth365 – Doctors have long warned that high blood pressure, which affects over 100 million American adults, can increase the risk of heart disease and stroke – the…
Valid Black Licorice Risks: What You Need to Know
Dr. Don Colbert – Did you know there’s a compound found in black licorice that can have a potent effect on your electrolyte levels? This compound actually has therapeutic applications…
Gut Microbes Could Unlock the Secret to Healthy Aging
European Society of Cardiology via EurekAlert – Sophia Antipolis, France – 27 Aug 2020: Bacteria and other microorganisms in the digestive tract are linked with dozens of health conditions including high…
5 Ways to Add Beets to Your Keto Diet & 5 Reasons You Should
Dr. Don Colbert – Do you shy away from beets on your low-carb keto diet? While they may be a high-carb vegetable, they offer a lot of great nutrition. In fact, they…
Improve Artery Function by Lowering Your Sodium-to-Potassium Ratio
Michael Greger M.D. FACLM via Nutrition Facts – The potassium content in greens is one of two ways they can improve artery function within minutes of consumption. More than a thousand years…
9 Supplements for Optimal Blood Pressure Management
Lori Alton via NaturalHealth365 – Half of all Americans over 60 suffer from high blood pressure (hypertension), a major risk factor for heart disease, stroke and kidney failure. In fact, research shows…
Top 12 Health Benefits of Watermelon
Jillian Levy, CHHC via Dr. Axe – Watermelon is considered a summertime staple, popping up at pool parties and summer barbecues all season long. While it’s well-known for its ability to keep you…
People Who Feel Dizzy When They Stand Up May Have Higher Risk of Dementia
American Academy of Neurology (AAN) via Newswise – Some people who feel dizzy or lightheaded when they stand up may have an increased risk of developing dementia years later, according to…
NEW Study Reveals Why Stretching Is More Important Than Ever, Due to COVID “Stay-at-Home” Restrictions
Joy Jensen via NaturalHealth365 – We already know that Americans tend to spend a lot of time sitting, something that’s often referred to as “sitting disease.” In fact, too much inactivity has…
Plant-Based Diet with Small Amounts of Meat and Dairy Can Still Lower Blood Pressure
University of Warwick via News-Medical Net – Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research from…
Keto Zone Lemon Berry Spritzer (Non-Alcoholic)
Dr. Don Colbert – If warmer weather has you wanting a new summer drink, we’ve got a delicious non-alcoholic, low-carbohydrate spritzer for you: Keto Zone Lemon Berry Spritzer. Not only will it…
Super Nutritious Roasted Beet Hummus + 7 Top Health Benefits of Beets
Dr. Don Colbert – If you want to support your health from your brain to oxygen making it down to your pinky toe, beets are for you. There are many health…
Blood Vessels in Women Age Quicker Than Men’s
Dr. Liji Thomas, MD via News-Medical Net – A new study shows that blood vessels, including large and small arteries, in women, age much faster in women than in men.…