Acne and Vitamin B12
Michael Greger M.D. FACLM via Nutrition Facts – Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique to humans.” Why…
The 411 on Vitamin B12
Michael Greger M.D. FACLM via Nutrition Facts – We cannot mess around with getting vitamin B12. If we don’t get enough, we may face a wide range of disorders of…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues, injuries, or toxic loads from…
Small Fish, Big Health Benefits: Is It Time to Rethink Anchovies?
Damon Hines via NaturalHealth365 – Why is it that most of the world’s anchovies aren’t destined for the dinner plate but processed into fishmeal and oil for use in animal feeds,…
Mushroom Powder: The Versatile Superfood for Coffee & More
Christine Ruggeri, CHHC via Dr. Axe – If you’ve been paying attention to the natural health market, you may have noticed a new trend emerging. Mushroom powder is popping up in…
How to Cook Rice to Lower Arsenic Levels
Michael Greger M.D. FACLM via Nutrition Facts – Boiling rice like pasta reduces arsenic levels, but how much nutrition is lost? Cooking rice in a high water-to-rice ratio reduces toxic arsenic…
