10 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS – Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for more than 2,500 years. It’s actually the…
Face Mapping: What Your Skin May Be Telling You
Jillian Levy, CHHC via Dr. Axe – If you’re like most people, you at least occasionally deal with acne breakouts, skin dryness, redness and signs of uneven skin tone. If…
