Bali Secret Grows New Brain Cells
Al Sears, MD, CNS – When I was in Bali, I learned that elephants – which are well known for their long and impressive memories – go to great lengths…
Study Examines the Link Between Housework and Functional Health Among Older Adults
BMJ via News-Medical – Housework is linked to sharper memory, attention span, and better leg strength, and by extension, greater protection against falls, in older adults, finds research published in the open…
The Myth of Multitasking + How to Actually Improve Focus to Get Things Done
Dr. Caroline Leaf – In this podcast (episode #327) and blog, I interview cognitive neuroscientist and author Dr. Amishi P. Jha about her amazing new book, Peak Mind: Find Your Focus,…