Slow Cooker Apple Butter Recipe
Dr. Josh Axe, DC, DNM, CN – With autumn in full swing, you might have noticed fruit butters appearing at your local farmers market. Have you tried them before? They are…
Caramel Apple Recipe Without Dairy!
Dr. Josh Axe, DC, DNM, CN – When the weather turns cooler and the leaves begin changing colors, you know it’s caramel apple time. What better treat to welcome fall and all…
Gut Bacteria and Flavonoid-Rich Foods Are Linked and Improve Blood Pressure Levels
American Heart Association (AHA) via Newswise – Flavonoid-rich foods, including berries, apples, pears and wine, appear to have a positive effect on blood pressure levels, an association that is partially explained…
Sweet & Spicy Baked Chicken Thighs Recipe
Dr. Josh Axe, DC, DMN, CNS – What is it about sweet and spicy flavors that make them go so well together? It’s like a kick in the butt for your…
High Flavanol Diet Associated With Lower Blood Pressure
University of Reading via News-Medical Net – People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could lead to lower blood pressure, according to the…
Easy Autumn Low Carb Pan Sheet Meal: Sausage, Apples & Onions
Dr. Don Colbert – If there are any foods that scream Autumn, they are sausage and apples. And if there’s a dinner that screams easy, quick, and healthy, it’s a pan…
