Flavonoid Benefits from Apple Peels
Michael Greger M.D. FACLM via Nutrition Facts – Peeled apples are pitted head-to-head against unpeeled apples (and spinach) in a test of artery function. Regularly eating apples may contribute to…
Apple Peels Put to the Test for Chronic Joint Pain
Michael Greger M.D. FACLM via Nutrition Facts – Are the health benefits associated with apple consumption simply due to other healthy behaviors among apple-eaters? Regular apple intake is associated with all sorts…
