“Mood-Lifting” Mushrooms? Intriguing New Study Links Mushroom Consumption with Lowered Depression Risk
Lori Alton via NaturalHealth365 – If you’re feeling a little more “down in the dumps” lately, you have plenty of company. In a disturbing – but unsurprising – report, the U.S.…
How to Use the Neurocycle to Break the Cycle of OCD Thinking
Dr. Caroline Leaf – In this podcast (episode #262) and blog, I talk about how to Neurocycle to break the cycles of OCD (obsessive-compulsive thinking) and avoid getting stuck in toxic…
Thyroid Inflammation Linked to Anxiety Disorders
European Society of Endocrinology via EurekAlert – Patients with autoimmune inflammation of their thyroid may be at greater risk of developing anxiety, according to a study being presented at e-ECE 2020.…
‘Safety Signals’ May Help Slow Down Anxiety
Yale University via Science Daily – For as many as one in three people, life events or situations that pose no real danger can spark a disabling fear, a hallmark…
