Mango Butter for Skin Repair, Healthier Hair & More
Christine Ruggeri, CHHC via Dr. Axe – When you think of mango, the first thing that likely comes to mind is the sweet yellow-orange flesh of the…
Highly Therapeutic and Medicinal Herbal Remedies
Al Sears, MD, CNS – In the early days of my medical practice, I developed some highly therapeutic and medicinal herbal remedies in an apothecary’s…
Discover the Important “Across-the-Board” Health Benefits of Alpha-Lipoic Acid
Lori Alton via NaturalHealth365 – When it comes to the health status of millions of Americans, there is definitely room for improvement. And, that’s putting it…
Homemade Lotion with Frankincense, Lavender & Peppermint Oils
Dr. Josh Axe, DC, DNM, CN – Did you know that almost anything you put on your skin can seep right through and into your bloodstream? Yes,…
Moringa Powder From the Leaves of the “Miracle Tree” Supports Head-to-Toe Health Benefits
Lori Alton via NaturalHealth365 – The moringa tree, which is native to India but now thrives in many tropical and subtropical climates, is variously known as…
Fresh Keto Rhubarb and Strawberry Crisp for Great Health
Dr. Don Colbert – If spring had a flavor, what would it be? Fresh greens? Iced tea? Maybe. Or, maybe it would be a beautiful, colorful…
DIY Face Scrub with Coffee
Dr. Josh Axe, DC, DNM, CN – Getting rid of dead skin by exfoliating with a face scrub reduces buildup of dirt, bacteria and dead skin in…
Sweet Spice Supports Hormone Health, Improves Digestion and More
Wendy Miller via NaturalHealth365 – Star anise is one of many spices that is easy to recognize by both sight and flavor. It also has several…
THIS Simple Diet Change Can Increase Life Expectancy by Up to 10 Years, Study Suggests
Karen Sanders via NaturalHealth365 – We all know that we are what we eat; it’s knowing what to eat that can prove difficult. Your diet is…
Apple Peels Put to the Test for Chronic Joint Pain
Michael Greger M.D. FACLM via Nutrition Facts – Are the health benefits associated with apple consumption simply due to other healthy behaviors among apple-eaters? Regular apple intake…
How to Boost Your Immune System and Fight Cancer With Spirulina
Dena Schmidt via NaturalHealth365 – Spirulina is in a class all its own when it comes to superfoods. Spirulina is a blue-green alga that contains a…
Saffron Improves Brain Function in MULTIPLE Ways, Studies Suggest
Stephanie Vick via NaturalHealth365 – Saffron is one of the world’s most exotic and expensive spices. Besides its culinary prowess, it is a powerful healer with…
Tuscan White Bean Soup Recipe
Dr. Josh Axe, DC, DNM, CN – When the cold weather hits, few meals hit the mark the way soups do. Simple and delicious, they warm…
Discover the AMAZING Health Benefits of Echinacea
Wendy Miller via NaturalHealth365 – As days go by, more and more people come to realize that supporting our bodies’ natural defenses is the best strategy…
6 Anti-Inflammatory Teas to Begin Drinking Today
Christine Ruggeri, CHHC via Dr. Axe – When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most…