Spicy Food Choice Offers 5 SURPRISING Health Benefits
Sara Middleton via NaturalHealth365 – What is curry? Contrary to popular belief, curry is NOT native to India! Instead, modern-day foodies and historians assert that “curry”…
Cocoa Can Protect Against Stress-Induced Cardiac Events
Lori Alton via NaturalHealth365 – Stress might be a normal, unavoidable part of life – but that fact doesn’t lessen the harm it causes to our…
Newly-Developed Probiotic Coffee and Tea Expected to Yield REMARKABLE Health Benefits
Lori Alton via NaturalHealth365 – If you’re one of those individuals who craves a cup of coffee or tea before starting your day, great news: your…
Curcumin Nanosystems Could Be Powerful COVID-19 Therapeutics
Dr. Liji Thomas, MD via News-Medical – With new variants of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) emerging, the coronavirus disease 2019 (COVID-19) pandemic is…
8 Science-Backed Benefits of Brussels Sprouts (Easter Brunch Recipe Included)
Dr. Don Colbert – Just ask any kid and they’ll tell you that Brussels sprouts must be healthy. After one glance they know – Brussels Sprouts…
Rethinking Mushrooms: Why This SUPER Food Is Great for Your Health and the Real “sustainability” of This Planet
Damon Hines via NaturalHealth365 – Our ancient ancestors documented the health benefits of mushrooms as early as 200 or 250 CE in the book The Divine Farmer’s Materia…
9 Herbs to Improve Blood Circulation and Heart Function
Michelle Marks via NaturalHealth365 – Herbs have been used for centuries as a tonic and as a remedy for certain heart conditions. It is only in…
Aged Garlic Banishes Arterial Plague and Stops Heart Disease, Study Claims
Lori Alton via NaturalHealth365 – According to the U.S. Centers for Disease Control and Prevention (CDC), coronary artery disease (CAD) is the most common type of…
Healthy Fried Chickpeas Recipe
Dr. Josh Axe, DC, DMN, CNS – “Fried” often gets a dirty rap, but there’s a difference, of course, between using refined oils like canola and…
Clear Toxins Out of Your Brain Naturally With This Delicious Food Choice
Karen Sanders via NaturalHealth365 – Colorful, juicy, and highly nutritious berries offer more to your health than you can imagine. Over the last decade, substantial experimental…
Eating Raw Sauerkraut Offers More Health Benefits Than You Think
Karen Sanders via NaturalHealth365 – Sauerkraut, that familiar hot dog condiment, may not have the beauty of garnet-colored raspberries or the sweet, refreshing flavor of tropical…
Oregano Benefits for Inflammation, Infections & More
Christine Ruggeri, CHHC via Dr. Axe – Although many people think of it as the herb that’s sprinkled on top of pizza or into pasta sauces,…
Mighty Morsels: NEW Study Shows Chia Seeds Offer 4 Amazing Health Benefits
Lori Alton via NaturalHealth365 – It seems that every week there is a new “superfood” that promises to support and promote health. And, most nutritionists agree…
Reverse Signs of Aging Naturally, By Adding This Fruit to Your Diet
Karen Sanders via NaturalHealth365 – With millions of baby boomers closing in on age 65, the American population is aging at an unprecedented rate. The Federal…
Culinary Herb Can Improve Memory
Al Sears, MD, CNS – There’s an old legend that says if you smell rosemary on Christmas Eve, it will bring happiness in the New…