Novel Lipids in Traditional Herbal Teas Unlock Potential Health Gains
Hokkaido University via News-Medical – The lipids in some herbal teas have been identified in detail for the first time, preparing the ground for investigating their contribution to the health benefits…
7 Pine Bark Extract Benefits, Including for Skin, Hearing & Diabetes
Kyra Oliver via Dr. Axe – We all know the power of antioxidants to improve health and the high-antioxidant foods we should eat regularly. But did you know that pine bark…
How to Improve Your Bone, Skin and Hair Health Naturally
Lori Alton via NaturalHealth365 – Horsetail – a tall, shaggy weed that grows in wetlands and woodlands throughout North America – may not appear particularly valuable, attractive, or therapeutic. Yet this…
Melatonin Could Be a Potential Therapy for Long-COVID Symptoms
Dr. Chinta Sidharthan via News-Medical – A recent review published in the journal Biomolecules discussed the potential uses of melatonin in treating brain fog and chronic fatigue syndrome or myalgic encephalomyelitis…
Succinic Acid Benefits for Skin + How to Use It
Jillian Levy, CHHC via Dr. Axe – If you consider yourself to be “in the know” on the latest skin care ingredients, one multifunctional facial acid you’re bound to come across is…
Dark Chocolate for Stress Starts in the Brain, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – We often talk about the many health benefits of dark chocolate, perhaps because it’s so darn tasty. Its impressive antioxidant profile and impact on cardiovascular…
Unexpected Allergy RELIEF from a Common Plant Compound
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control and Prevention, over 19 million adults in the United States have been diagnosed with allergic rhinitis in the past…
Omega-3s May Help Lower Breast Cancer Risk in Women with Obesity
Jillian Levy, CHHC via Dr. Axe – Considered to be among the healthiest fats to consume, omega-3s benefits include those related to heart health, mental illnesses, brain decline, inflammation, autoimmune diseases…
Discover 3 Compelling Reasons to Take Black Cumin Seed Oil
Lori Alton via NaturalHealth365 – For many people in the United States, black cumin seed oil isn’t exactly a household name. But this nutrient, also known as black seed oil, has…
Natural Plant Compound in Grapes Protects Brain Health, Research Reveals
Lori Alton via NaturalHealth365 – Over the past few decades, resveratrol, a polyphenol found in grapes and berries, has generated a lot of “buzz,” with numerous – and well-publicized – studies…
The Antimicrobial Properties of Tea Tree and Hemp Seed Oils
Suchandrima Bhowmik via News-Medical – There have been increased demands by consumers for natural compounds capable of enhancing food quality and safety. As a result, many have proposed the substitution of synthetic…
What to Eat to Help with Seasonal Allergies (Hay Fever)
Michael Greger M.D. FACLM via Nutrition Facts – What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find? A “great deal is…
“Overwhelming Evidence:” N-Acetyl Cysteine Praised By Researchers for Its Health-Protective Effects
Lori Alton via NaturalHealth365 – Each year, an alarming 56,000 people require treatment in the ER for acetaminophen overdose – and over 26,000 of them are hospitalized. The “gold standard” antidote…
Homemade Eye Cream with 4 Healing Ingredients
Dr. Josh Axe, DC, DNM, CN – Because we cannot see inside the body, the skin often provides the first obvious marks of the passing time and aging. It is a known…
Anti-Inflammatory Compounds in Rosemary Offer Powerful Arthritis Relief, Studies Show
Lori Alton via NaturalHealth365 – Roughly a quarter of all adults in the United States – 58.5 million people – are affected by arthritis, a potentially debilitating condition that can jeopardize…