Indian Spice Cuts Dementia Risk by 40%
Al Sears, MD, CNS – By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every year. When your prostate isn’t…
How to Lower Blood Pressure: 5 Natural Ways
Dr. Josh Axe, DC, DNM, CN – Studies over the past 20 years have shown that the majority of people in economic developing countries have blood pressure numbers that are…
Apple Cinnamon Baked Oatmeal Recipe
Dr. Josh Axe, DC, DNM, CN – How about a warm bowl of oatmeal for breakfast? Add kefir, apples, raisins and nuts — and I’m game. My baked oatmeal recipe is…
Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and blueberries all have in…
Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?
Michael Greger M.D. FACLM via Nutrition Facts – Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects…