White, Pink Noise Improve Focus for Children with ADHD
Oregon Health & Science University via EurekAlert! – In the United States and worldwide, cardiovascular disease is the leading avoidable cause of premature death and disability. Oregon Health & Science University…
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Anxiety is a normal response to stress or a dangerous situation. It’s often referred to as the “fight or flight” response.…
What Are the Benefits of Working Out in the Cold? (+Safety Tips)
Jillian Levy, CHHC via Dr. Axe – As the holiday season approaches, many people who exercise outdoors struggle with working out in the cold, but they don’t have to. Is it…
How to Care for a Loved One with Dementia
University of Miami via Newswise – More than 11 million Americans are tasked with the responsibility of taking care of someone with cognitive decline. A diagnosis of Alzheimer’s disease or related…
Promising New Drug Could Slow Progression of ALS
John Jeffay via Israel21c – A chance encounter with an inspiring ALS patient, prompted Alon Ben-Noon to set up NeuroSense Therapeutics, a startup developing a drug combo that aims to slow progression…
Discover The Alzheimer’s Treatment You Already Have
Al Sears, MD, CNS – New research has revealed that the secret to defeating Alzheimer’s doesn’t come from Big Pharma’s drugs. Instead, it resides deep inside your own body. This…
Navigating Regret
Dr. Caroline Leaf – In this podcast (episode #596) and blog, I talk about how uncontrolled regret can affect us mentally and physically and how to manage our regrets and make…
It’s Okay Not To Be Okay
Dr. Caroline Leaf – In this podcast (episode #594) and blog, I talk about the 100% happiness fallacy, and why learning how to embrace your pain and rewrite your story is…
Are Gender and Sexual Identity Linked to Brain Health?
American Academy of Neurology (AAN) via Newswise – LGBTQ+ people may be more likely to have negative brain health outcomes, including a higher risk of dementia and late-life depression, than people…
Engineered ‘Cat Parasite’ Helps Deliver Drugs to Brain
Yulia Karra via Israel21c – Researchers discover method to penetrate the blood-brain barrier and deliver therapeutic proteins via Toxoplasma gondii. Researchers from Tel Aviv University (TAU) recently discovered a method to deliver…
Prescription for Happiness: How Understanding Your Body Can Help Improve Your Mental Health
Dr. Caroline Leaf – In this podcast (episode #585) and blog, I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between GI health and the mind,…
Study: Key Differences in How Male & Female Brains Process Threats
McGill University via News-Medical – A new study has uncovered significant differences in how male and female mice process threats, even as they exhibit similar behavioral responses. The discovery suggests that…
Amino Acids & Mental Health
Dr. Caroline Leaf – In this podcast (episode #589) and blog, I talk to Angelo Keely, co-founder and CEO of Kion Aminos, about the role protein plays in our mental and…
New Brain-Computer Interface Allows Man with ALS to ‘Speak’ Again
UC Davis Health via Newswise – Technology developed by UC Davis Health restores interpersonal communication A new brain-computer interface (BCI) developed at UC Davis Health translates brain signals into speech with…
3 Mindsets to Unlock Resilience & Mental Toughness
Dr. Caroline Leaf – In this podcast (episode #586) and blog, I talk about 3 mindsets that will strengthen your mental resilience so that you are not blindsided by life! This…
