The Importance of Feeling Your Feelings: A Path to Personal Growth
Dr. Don Colbert – By Meredith’s Counseling Center, located at the Colbert Institute for Anti-Aging in Southlake, TX. Visit us at SouthlakeCounselingNearMe.com Why Feeling Your Feelings Matters Emotions are an…
Pre-Workout Smoothie Recipe
Recipe by: Katie Schloer via Nutrition Facts – Pre-Workout Smoothie Recipe Recipe by: Katie Schloer Who doesn’t love a good smoothie? This one is especially antioxidant packed and holds a beautiful…
Research Shows: Fluoride Exposure in Drinking Water Damages Liver & Kidney Function
Sara Middleton via NaturalHealth365 – We know there’s fluoride in most brands of toothpaste and mouthwash. But, most disturbingly, conventional dentistry is proud to support these products – even though…
Studying Finds: Most Plant-Based Restaurant Meals are Unhealthy
Priyanjana Pramanik, MSc. via News-Medical – Many “vegan” meals aren’t as healthy as you think—new research reveals that refined grains, fried foods, and saturated fats are widespread in plant-based restaurant dishes.…
Ignored Warnings: How Regulators Failed to Act on Wireless Radiation Linked Diseases
Willow Tohi via Natural News – For over 50 years, the U.S. government has known about the potential health risks of wireless radiation, yet regulatory agencies have consistently failed to…
Can Gout Increase Your Risk of Kidney Disease?
Sara Middleton via NaturalHealth365 – Did you know that 14% of people in the United States have chronic kidney disease? This health condition can be serious and incredibly life-changing, especially…
Mango-Raspberry Chia Pudding Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Mango-Raspberry Chia Pudding Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook…
Regular Dental Flossing Linked to Lower Risk of Stroke & Irregular Heartbeats
American Heart Association via News-Medical – Flossing your teeth at least once a week (regular dental flossing) may be linked to a lower risk of stroke Flossing your teeth at least…
Does Fasting Help Autoimmune Diseases?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting has shown potential benefits for various autoimmune diseases, including lupus, multiple sclerosis, and mixed connective-tissue disease, though most evidence is based…
Young Adults More Active After Starting Work, but Sleep Less – Unless Working from Home
University of Cambridge via EurekAlert! – Research from the University of Colorado Anschutz Medical Campus reveals drug could potentially help repair vision in those with multiple sclerosis (MS) and other neurological…
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, & Diabetes
Michael Greger M.D. FACLM via Nutrition Facts – Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs of the health…
Brownie Sandwich Cookies Recipe
Recipe by: Lauren, our Digital Outreach Director via Nutrition Facts – Brownie Sandwich Cookies Recipe Recipe by: Lauren, our Digital Outreach Director Here’s a delicious way to eat your beans! A…
New Drug Shows Promise in Restoring Vision for People with Nerve Damage
University of Colorado Anschutz Medical Campus via EurekAlert! – Research from the University of Colorado Anschutz Medical Campus reveals drug could potentially help repair vision in those with multiple sclerosis (MS)…
What Is Tech Neck?
University of Miami via Newswise – A University of Miami Doctor of Physical Therapy explains what it is and what we can do to alleviate its symptoms. All the new technologies…
April Produce: What Are the Best Fruits & Vegetables to Eat This Month?
Joe Boland via Dr. Axe – As we transition from March produce to April produce, more and more spring vegetables and fruits become widely available. April is a fantastic month for…
