The 6 Systems that Detox the Body and What You Can Do to Aid the Body’s Natural Detox
Dr. Don Colbert – What does it mean to detox the body? It means helping the body’s systems that identify, filter and eliminate harmful substances and invaders. These toxins have made…
Exposure to Nature Promotes Psychological Well-Being in Children and Offsets Excessive Computer Use
Lori Alton via NaturalHealth365 – Virtually every Baby Boomer can probably recall this recurring parental suggestion: “Why don’t you kids go outside and play?!” Scientific research now agrees on the wisdom…
How Neurofeedback Can Help Treat Depression, Anxiety, Addiction & PTSD
Makram Leaf via Dr. Caroline Leaf – For many people, brain maps can be quite alien and strange. What are they telling us? What do they mean? Do all these…
Tips for Fighting the Flu and COVID-19 at the Same Time
News Staff via CBN News – The US is closing in on the grim milestone of 200,000 deaths from COVID-19. Doctors are warning this fall and winter could be deadlier than…
Vitamin D Levels in the Blood Can Predict Future Health Risks & Death
European Society of Endocrinology via EurekAlert – Free, circulating vitamin D levels in the blood may be a better predictor of future health risks in aging men, according to a…
Cucumber Nutrition: Helps You Detox & Lose Weight
Jillian Levy, CHHC via Dr. Axe – You may have always assumed that cucumbers were full of water but offered little other nutrients. Well, think again when it comes to cucumber…
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How to Assess Your Risk Factor for Neurodegenerative Diseases + What You Can Do to Prevent Cognitive Decline
Dr. Will Cole via Dr. Leaf – There is an epidemic in America. Close to 5.2 million people in the United States and 1 in 8 people 65 and over are…
7 Science-Backed Reasons to Rest from Labor This Labor Day
Dr. Don Colbert – What do you think of when you think of Labor Day? While it’s a great 3-day weekend to enjoy barbeque, family, and friends, it’s also a great…
Onion Rings for Labor Day
Dr. Don Colbert – If you’re a gardener, you may have onions coming out of your ears in September. Or, maybe you just like all things onions, from raw slices…
Are You Slouching? 10 Tips to Straighten Up and Improve Posture
Dr. Don Colbert – Are you slouching right now? Don’t worry, we all do it from time to time. But, if this is a chronic habit, you could be putting your…
How Lifestyle Changes Alter Your Risk of Dementia
Damon Hines via NaturalHeatlh365 – The first signs of dementia are subtle: irritability, short-temperedness, and small changes in personality that grow increasingly acute. The full-blown symptoms are anything but subtle: a…
Handgrip Strength Shown to Identify People at High Risk of Type 2 Diabetes
University of Bristol via EurekAlert – A simple test such as the strength of your handgrip could be used as a quick, low-cost screening tool to help healthcare professionals identify patients…
How Clutter Could be a Sign of a Major Mental Health Issue + Tips on How to Conquer the Clutter and Help a Hoarder
Dr. Caroline Leaf – We all have those times in our lives when a little spring cleaning is necessary. Things build up, we keep stuff that we don’t need and before…
How to Use Heat, Light & Sweat to Improve Your Mental Health
Dr. Caroline Leaf – If you have been following me for a while, you will know how much I love my infrared sauna from Sunlighten! It is an integral part of…
The Warning Signs of a Magnesium Deficiency
Lori Alton via NaturalHealth365 – As a macronutrient crucial to good health, magnesium is no slouch. This powerful mineral takes part in about 300 enzyme activities going on in your body, impacting…
