- Archive, Diet, Health Advances, Health Disruptors, Lifestyle, Mental Health, Neuroscience Advances, Nutrition, Studies
Slash Your Risk of Cognitive Decline with This Simple Dietary Intervention
Lori Alton via NaturalHealth365 – Mushrooms are prized by chefs for their meaty, smoky taste – and their ability to enhance recipes with the savory, rich quality known as “umami.” Nutritionists…
Low Carb Taco Wraps
Dr. Don Colbert – Enjoy this low carb, high fiber meal that kids will love too! INGREDIENTS: Romaine lettuce (full leaves, not chopped) 1 lb. lean ground meat (beef, chicken, or turkey)…
Delicious Breakfast Banana Green Smoothie
Dr. Don Colbert – Delicious Breakfast Banana Green Smoothie INGREDIENTS 2 cups baby spinach leaves, or to taste 1 banana 1 carrot, peeled and cut into large chunks 3/4 cup organic plain…
Vegan Coconut Cocoa Cheesecake Recipe
Dr. Josh Axe, DC, DMN, CNS – Cheesecake is delicious, creamy and full of dairy. As such, you might be surprised to learn that not only can you make a vegan…
Switchel Recipe: Nature’s Sports Drink that Benefits Your Gut
Dr. Josh Axe, DC, DMN, CNS – Before there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels, there was switchel, an all-natural…
Grilled Chipotle Garlic Chicken Drumsticks
Dr. Don Colbert – [These] spicy chicken drumstick recipe is sure to be a hit this [week]! Spiced with chipotle peppers, these drumsticks pack a punch in both flavor and nutrition.…
Paleo Muffins with Almond Meal and Cacao Nibs
Dr. Josh Axe, DC, DMN, CNS – Muffins are a great way to get in a quick breakfast or enjoy a hearty snack. But good luck finding a healthy, already-made muffin.…
Gluten-Free Homemade Berry Tart Recipe
Dr. Josh Axe, DC, DMN, CNS – Berry lovers, rejoice: Spring is finally here, and that means goodbye to frozen winter fruit and hello to fresh, juicy berries. I have the…
A Diagnostic Tool That Treats Autism Like Cancer
Abigail Klein Leichman via Israel21c – An Israeli pediatric hematologist-oncologist believes immunology is the key to diagnosing and treating many cases of autism spectrum disorder (ASD). Dr. Benjamin Gesundheit readily admits…
3 Tips to Stay Healthy in the Sun
Dr. Don Colbert – For most of us, it’s warming up and it’s that time of year that we are becoming more active and spending more time outside. This is great because…
Avocado Ranch Dressing Recipe
Dr. Josh Axe, DC, DMN, CNS – Store-bought dressings and condiments are often packed with unhealthy ingredients and preservatives — and they can be quite expensive, too. That’s why I…
Rosehip Oil: Is It the Ultimate Anti-Aging Oil?
Annie Price, CHHC via Dr. Axe – It’s hard to suggest anything over coconut oil for skin, but rosehip oil — also known as rosehip seed oil — is running a…
Lockdown Has Encouraged Older People to Embrace Technology, Reconnect and Build New Relationships
University of Stirling via News-Medical – The COVID-19 lockdown was a catalyst for many older people to embrace technology, reconnect with friends and build new relationships with neighbors, according to University…
Summer Detox Iced Matcha Latte
Dr. Don Colbert – Would you like a lighter and more refreshing alternative to your morning coffee that is nutrient dense, delicious, and detox approved? This matcha latte uses coconut milk…
Allergy ALERT: Here Is How to Reduce Your Exposure to Allergens Plus 5 Natural Solutions
Sara Middleton via NaturalHealth365 – According to the Asthma and Allergy Foundation of America, more than 50 million Americans experience allergies of some sort every year. And with spring in full…
