Easy, Healthy Homemade Gravy Recipe
Dr. Josh Axe, DC, DNM, CN – Raise your hand if you’ve made a dish for the sole purpose of smothering it in gravy. I’d guess most of us are guilty.…
Slow Cooker Breakfast Casserole Recipe
Dr. Josh Axe, DC, DNM, CN – How good is it when a meal practically cooks itself? That’s the case with this delicious Slow Cooker Breakfast Casserole. Not only does this…
Here Is How to Regenerate Your Bodily Tissues Through Nutrition
Stephanie Woods via NaturalHealth365 – “You only get one body, so treat it right!” You’ve likely heard this at least once in your life and probably from the mouth of a…
Vegan Mac and Cheese Recipe
Dr. Josh Axe, DC, DNM, CN – It may sound impossible, but vegan mac and cheese recipes are on the rise as more and more people follow a vegan diet. You…
Research Shows Link Between Exercise and Better Mental Health
Kaiser Permanente via News-Medical – Kaiser Permanente research published on November 11 in Preventive Medicine showed people who exercised more during the initial lockdown period of the COVID-19 pandemic experienced less anxiety…
An Eggplant Parmesan Recipe That’s Actually Healthy
Dr. Josh Axe, DC, DNM, CN – Scan the Web for eggplant parmesan recipes and it’ll turn up thousands of recipes, of course, as it’s one of the most popular ways…
12 Easy Daily Healthy Immune Habits
Dr. Don Colbert – Each day you wake up to new experiences, challenges and opportunities. You likely think about the tasks ahead at the beginning of the day. Within that time,…
Slow Cooker Apple Butter Recipe
Dr. Josh Axe, DC, DNM, CN – With autumn in full swing, you might have noticed fruit butters appearing at your local farmers market. Have you tried them before? They are…
Healthy Apple Cinnamon Muffins Recipe
Dr. Josh Axe, DC, DNM, CN – Apple treats always seem really complicated. I think it’s because making them requires peeling and coring your apples first. But trust me, the step…
Mediterranean Chicken Recipe
Dr. Josh Axe, DC, DNM, CN – When it’s time to prepare a weeknight dinner after a busy day, the last thing you want to do is spend a ton of…
Five Tasty Dishes to Warm Up on Long Winter Weekends
Walla! via The Jerusalem Post – The winter rains haven’t started, but the pleasant coolness in the evenings makes you eager to pull out pots and fill them with good…
Acorn Squash Soup Recipe
Dr. Josh Axe, DC, DNM, CN – There’s nothing cozier than a bowl of hot soup on a cold winter’s day — especially when it’s homemade. If you’ve been deterred by…
Chili Cheese Dip Recipe
Dr. Josh Axe, DC, DNM, CN – Most of us are tempted to buy chips and dips from the store. After all, aren’t flavors like “chili cheese” or “buffalo” hard to…
Pumpkin Bars Recipe
Dr. Josh Axe, DC, DNM, CN – Pumpkin season is upon us, and what better way to get into the season than by making these delicious pumpkin bars? Pumpkins were first…
Simple Homemade Greek Avgolemono Soup Recipe
Dr. Josh Axe, DC, DNM, CN – You might already know that I’m a huge fan of Greek food. It’s one of the cuisines that naturally falls into the Mediterranean diet,…
