Use the Neurocycle to Help to Improve Sleep Quality
Dr. Caroline Leaf – In this podcast (episode #264) and blog, I talk about the surprising reasons why you may not be sleeping well, and how to use mind management…
Stress Hormones: How Diet Affects Hormonal Balance
Dr. Josh Axe, DC, DMN, CNS – Stress is a major issue literally everyone deals with in way or another, and chronic stress is a problem like never before. That’s why…
Are Lectins in Food Good or Bad for You?
Michael Greger M.D. FACLM via NutritionFacts – Might lectins help explain why those who eat more beans and whole grains have less cancer? Lectins are to blame for the great “white…
Vision Impairment Is Associated With Mortality
Michigan Medicine – University of Michigan via EurekAlert – The global population is aging, and so are their eyes. In fact, the number of people with vision impairment and blindness is…
5 Surprisingly Simple Tricks to Eradicate Acid Reflux
Dr. Don Colbert – Are you one of the millions of people suffering from acid reflux? Statistics show that around 50% of Americans will suffer the symptoms of this unfortunate condition!…
Aged Garlic Banishes Arterial Plague and Stops Heart Disease, Study Claims
Lori Alton via NaturalHealth365 – According to the U.S. Centers for Disease Control and Prevention (CDC), coronary artery disease (CAD) is the most common type of heart disease, affecting over 18…
Spring Forward Your Clock, But Don’t Fall Back On Your Sleep
University of Texas Health Science Center at Houston via Newswise – Daylight saving time [was yesterday], and as many look forward to the longer and warmer days that accompany this time…
CDC Reveals Connection to Weight & COVID: 79% of Hospitalized Americans Were Obese, Overweight
Andrea Morris via CBN News – Shocking news was released from the CDC Monday revealing that a vast majority of people who have been hospitalized, placed on a ventilator, or died…
Common Drugs that Steal Your Body’s Nutrients
Dr. Josh Axe, DC, DMN, CNS – The following is an adapted excerpt from my new book “Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine…
Disinfectants Could Be Helping Bacteria to Become Resistant
Professor Robert Bragg interview conducted by Emily Henderson, B.Sc. via News-Medical Net – News-Medical speaks to Professor Robert Bragg about disinfectants and how they could be helping bacteria to become resistant.…
How to Use Blood Tests & Biomarkers to Improve Your Mental Health
Dr. Caroline Leaf – Words like “health”, “wellbeing” and “longevity” are often thrown around, but what do they actually mean, and what do they mean for you? In this podcast…
Is Wheat the Problem? Or Is It Pesticides? A Surprising Factor in Celiac Disease
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – If you’ve been dealing with ongoing gastrointestinal (GI) issues — diarrhea, nausea, pain and bloating — the cause may be right on your plate.…
This Dietary Habit Has Monumental Impact on Your Sleep Quality
Sara Middleton via NaturalHealth365 – Should you be eating before bed? If you’ve never stopped to consider when you should close up the kitchen for the night, now might be a…
NEW Report Reveals That Bottled Water Contains More Toxic Chemicals Than You Can Imagine
Damon Hines via NaturalHealth365 – Americans drink more bottled water than any other beverage, including coffee, tea, milk, and soft drinks. According to Statista, in 2019, per capita consumption of bottled…
Study Links Exposure to Nighttime Artificial Lights with Elevated Thyroid Cancer Risk
Wiley via EurekAlert – People living in regions with high levels of outdoor artificial light at night may face a higher risk of developing thyroid cancer. The finding comes from a…
