Dark Chocolate for Stress Starts in the Brain, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – We often talk about the many health benefits of dark chocolate, perhaps because it’s so darn tasty. Its impressive antioxidant…
Cognitive Decline Linked to Processed Foods, NEW Research Reveals
Stephanie Woods via NaturalHealth365 – It is well established that highly processed foods can increase your risk of chronic diseases such as diabetes, obesity, certain cancers,…
A Plant-Based Workplace Wellness Program Put to the Test
Michael Greger M.D. FACLM via Nutrition Facts – What is the return on investment for educating employees about healthy eating and living? “How do you…
Unexpected Allergy RELIEF from a Common Plant Compound
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control and Prevention, over 19 million adults in the United States have been diagnosed with…
Feeling Anxious or Blue? Ultra-Processed Foods May be to Blame
Florida Atlantic University via Newswise – Do you love those sugary-sweet beverages, reconstituted meat products and packaged snacks? You may want to reconsider based on a…
Omega-3s May Help Lower Breast Cancer Risk in Women with Obesity
Jillian Levy, CHHC via Dr. Axe – Considered to be among the healthiest fats to consume, omega-3s benefits include those related to heart health, mental illnesses,…
CONFIRMED: COVID-19 Injections Alter Women’s Menstrual Cycle, Study Reveals
Sara Middleton via NaturalHealth365 – One of the earliest concerns raised over the COVID-19 shots from Pfizer and Moderna, which were manufactured and designed with genetic…
Suboptimal Sleep Linked with Higher Risk of Heart Disease and Stroke
European Society of Cardiology via News-Medical – Nine in ten people do not get a good night’s sleep, according to research presented at ESC Congress…
Food Allergies Can Be Reversed in Mice by Targeting the Microbiome
American Chemical Society (ACS) via Newswise – CHICAGO, Aug. 21, 2022 — Although many people with dietary allergies experience mild symptoms when exposed to triggering foods, some…
Microneedling Beats Chemical Peels for Acne Scar Treatment
Rutgers University-New Brunswick via Newswise – Chemical peels are a common treatment for acne scars, but a Rutgers study finds that microneedling is significantly more effective…
Avocado Pit Extract Could Ease Inflamed, Sun-Damaged Skin
Abigail Klein Leichman via Israel21c – It’s long been known that an avocado facial mask softens, hydrates and nourishes the skin and even helps heal…
Non-Essential vs. Essential Amino Acids + Benefits for Weight Loss, Muscle Gain and Even Mood
Rachael Link, MS, RD via Dr. Axe – Protein is incredibly important when it comes to your health. It makes up the structure of your bones,…
Why Thinking Hard Makes You Tired
Cell Press via Newswise – It’s no surprise that hard physical labor wears you out, but what about hard mental labor? Sitting around thinking hard for…
The Psychology Behind Nail Biting
Dr. Nicola Williams, Ph.D. via News-Medical – Nail biting is a common behavior often viewed as nothing more than an annoying habit. The behavior is…
Study Reveals SHOCKING Link Between Forever Chemicals and Liver Cancer
News Staff via NaturalHealth365 – Your liver is a vital organ with hundreds of important functions. For instance, your liver works hard to cleanse your blood…