Will Peanut Butter Help You with Insomnia? Do Alcohol Wipes Stop Nausea?
Walla! via The Jerusalem Post – Suffering from nausea, stress or frequent insomnia? Dr. Anthony Yuan, 48, from Detroit, Michigan has folk remedies that he says “really work.” In a…
Meeting Sleep Recommendations Could Lead to Smarter Snacking
Ohio State University via Newswise – COLUMBUS, Ohio – Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities to make poorer snacking choices…
Top 6 Natural Ways for How to Improve Memory
Jillian Levy, CHHC via Dr. Axe – If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on. However, memory impairment is…
Discover 3 Powerful Herbs that Improve Liver Health
Natalie Robins via NaturalHealth365 – Along with the skin, kidneys, and intestinal tract, the liver is one of the body’s main organs for removing poisons from your body. The liver…
Sleep Better and Reduce Stress with THIS Ayurvedic Herb
Karen Sanders via NaturalHealth365 – Given the relentless pace and pressures of modern life, it’s not surprising that conditions such as anxiety and insomnia are at near epidemic levels. In fact,…
Gut Microbiota Influences the Ability to Lose Weight
American Society for Microbiology (ASM) via Newswise – Washington, D.C. – September 14, 2021 – Gut microbiota influences the ability to lose weight in humans, according to new research. The findings were published…
Elevated Stress Hormones Linked to Higher Risk of High Blood Pressure and Heart Events
American Heart Association (AHA) via Newswise – DALLAS, Sept. 13, 2021 — Adults with normal blood pressure and high levels of stress hormones were more likely to develop high blood pressure and…
Countering Stress-Induced Immune Suppression with Diet
Michael Greger M.D. FACLM via Nutrition Facts – How might we improve immune function in children and adults under physical or psychological stress? “Natural immunomodulators”—compounds that might regulate our immune systems naturally—”are getting more and more popular. The popularity, however,…
The Secret of People Who Can Function Well on Only a Few Hours of Sleep
Walla! via Jerusalem Post – Some people can sleep only four hours a night and it won’t hurt them at all. What is short sleep syndrome and how do you know…
Medicine That Treats Gout Could Also Battle COVID-19
University of Georgia via Newswise – As COVID-19 cases continue to skyrocket across the U.S. and the world, few options are available for treating patients infected with the SARS-CoV-2. But new research…
Elevated Levels of Serotonin Can Curb Cocaine Addiction in Mice
American Association for the Advancement of Science (AAAS) via News-Medical – Elevated levels of serotonin can prevent the development of compulsive cocaine seeking and addiction in mice, researchers report. The findings help…
Fewer Migraines From More Fish Oil and Less Vegetable Oil, Study Reveals
Lori Alton via NaturalHealth365 – If you are one of the millions of Americans who suffer from migraine headaches, you know that the pain can be relentless – persisting for hours…
Israeli Scientists Discover How to Reverse Cell Aging
Maayan Jaffe-Hoffman via The Jerusalem Post – Scientists from the Technion-Israel Institute of Technology say they have found a way to rejuvenate the aging process of the body’s immune system. Prof.…
Eating Walnuts Daily Lowered Bad Cholesterol and May Reduce Cardiovascular Disease Risk
American Heart Association (AHA) via Newswise – Eating about ½ cup of walnuts every day for two years modestly lowered levels of low-density lipoprotein (LDL) cholesterol, known as “bad cholesterol,” and reduced…
WARNING: Aspirin and Ibuprofen Proven to Cause Heart Attacks
Karen Sanders via NaturalHealth365 – A groundbreaking study presented at the Annual Congress of the European League Against Rheumatism provided compelling data proving that non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin and…
