May Be Worth Adopting Plant Based Diet to Ease Chronic Migraine Severity, Say Doctors
BMJ via Newsise – It may be worth adopting a plant based diet, rich in dark green leafy vegetables, to ease the symptoms of chronic migraine, suggest doctors in the online journal BMJ…
Which Chemicals in Tap Water Can Wreck Your Health?
Lori Alton via NaturalHealth365 – Perhaps nothing is as essential to maintaining good health as safe and adequate drinking water. But an increase in water contaminants in recent years has heightened…
How Much Sodium Per Day Do You Need?
Jillian Levy, CHHC via Dr. Axe – How much sodium per day do you need? It turns out, it’s often a lot less than most people consume. As of late 2021, 96…
Research Shows Link Between Exercise and Better Mental Health
Kaiser Permanente via News-Medical – Kaiser Permanente research published on November 11 in Preventive Medicine showed people who exercised more during the initial lockdown period of the COVID-19 pandemic experienced less anxiety…
How to Lower Blood Pressure: 5 Natural Ways
Dr. Josh Axe, DC, DNM, CN – Studies over the past 20 years have shown that the majority of people in economic developing countries have blood pressure numbers that are…
Early or Late Bedtimes May Cause Adverse Consequences for Cardiovascular Health
European Society of Cardiology via News-Medical – Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes,…
Study: Two or More Servings of Fish Per Week May Protect Healthy Brains
American Academy of Neurology (AAN) via Newswise – MINNEAPOLIS – A new study suggests that healthy older people who eat two or more servings of fish a week, including salmon, tuna and…
Does Estrogen Protect Against the Risk of Brain Shrinkage?
American Academy of Neurology (AAN) via Newswise – MINNEAPOLIS – A new study found that people with higher cumulative estrogen exposure over their lifetime had greater brain volumes and fewer indicators of…
Anesthetize Nerve Cells to Shrink Breast Tumors?
Abigail Klein Leichman via Israel21c – Researchers at the Technion-Israel Institute of Technology have developed an innovative treatment for breast cancer, based on analgesic nanoparticles that target the nervous system. The researchers…
Sitting More Linked to Increased Feelings of Depression, Anxiety
Iowa State University via Newswise – AMES, Iowa – As people adhered to stay-at-home orders or self-isolated during the early months of the COVID-19 outbreak, daily commutes turned into shuffles between the…
Roswell Park Researchers Identify Key Link Between Stress and Cancer
Roswell Park Comprehensive Cancer Center via Newswise – BUFFALO, N.Y. — Stress can have a significant negative effect on health, but our understanding of how stress impacts the development and progression…
“Mood-Lifting” Mushrooms? Intriguing New Study Links Mushroom Consumption with Lowered Depression Risk
Lori Alton via NaturalHealth365 – If you’re feeling a little more “down in the dumps” lately, you have plenty of company. In a disturbing – but unsurprising – report, the U.S.…
UK Gives OK to Merck’s Breakthrough Anti-COVID Pill, Pfizer Announces Its Antiviral Pill Works Too
CBN News – The United Kingdom granted conditional authorization Thursday to the first pill officially shown to successfully treat COVID-19. It’s the first country to OK the treatment from drugmaker Merck, but it…
Potential ALS Drug Gets Boost Toward Preclinical Trials
Abigail Klein Leichman via Israel21c – A new class of small molecules for treating amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s Disease, and other neurodegenerative diseases, is being developed at…
Art Therapy and Teaching Through Art Can Contribute to Wellbeing of Students
Estonian Research Council via News-Medical – The doctoral dissertation focuses on school factors that affect the subjective wellbeing of school-aged children and how art can contribute to the wellbeing of students. The…
