Even if It’s Forced or Phony, Smiling Brightens Your Mood
Abigail Klein Leichman via Israel21c – When we feel happy, we smile. New research indicates the opposite is true, too — posing our muscles in a smile brightens our mood. The collaborative…
A Major Clinical Trial Shows How to Reduce the Risk of Stomach Bleeding Occasionally Caused by Regular Aspirin Use
University of Nottingham via Newswise – A new study, led by experts at the University of Nottingham found that the risk of stomach bleeding caused by using aspirin long-term, can be reduced…
“Magic” Milk Protects You From Chronic Disease
Al Sears, MD, CNS – A groundbreaking new study out of Stanford University may finally compel the so-called “experts” to admit they’ve been wrong about what’s causing the shocking rise in…
Need Thyroid or Hormone Support? Take Our Quiz Today!
Dr. Don Colbert – A woman’s body is constantly changing. Every decade, every year, even within each month, women experience hormone ebbs and flows, and changing bodies. While this may seem…
How a Sauna a Day Keeps the Stress Away
Dr. Caroline Leaf – If you have been following me for a while, you will know how much I love my infrared sauna from Sunlighten! It is an integral part…
Can ‘Forever Chemicals’ Be Destroyed? Promising Research Says Perhaps!
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – A new analysis by Consumer Reports found that toxic “forever chemicals” still lurk in supermarket and fast food containers, despite mounting public health outcries to…
Can Delicious Food Help Fight Cancer?
Al Sears, MD, CNS – Most doctors will tell you that cancer is all about damaged DNA. And that cancer malignancies are caused by gene mutations inside your cells, which lead…
How to Treat Canker Sores
Michael Greger M.D. FACLM via Nutritionfacts – Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous ulcers). Canker sores can be…
HEALTH ALERT: New Study Finds Too Much Blue Light Accelerates the Aging Process
Patrick Tims via NaturalHealth365 – The blue light from your smartphone screen, computer screen, and TV poses a direct threat to your health and wellbeing. Smartphones and computers are considered necessities…
Not Your Grandpa’s Weed: Today’s Super-Strong Marijuana Causing Mental Health Problems, Addictions
Lorie Johnson via CBN News – Health experts and broken-hearted family members along with former marijuana users themselves are all warning about the high potency of today’s weed. The combination of a…
Green Eyeglasses Reduce Pain-Related Anxiety in Fibromyalgia Patients, Study Shows
American Society of Anesthesiologists (ASA) via Newswise – NEW ORLEANS — Wearing special green eyeglasses for several hours a day reduces pain-related anxiety and may help decrease the need for opioids to…
WARNING: GMO Ingredient in Impossible Burger linked to Weight Gain, Kidney Disease
Patrick Tims via NaturalHealth365 – There is a common misconception that all vegan and vegetarian food products are nutritious. Listen to the mainstream media, and you’ll hear about how vegan fare…
How Might Ginger Help with Obesity and Fatty Liver Disease?
Michael Greger M.D. FACLM via Nutrition Facts – Ground ginger powder is put to the test for weight loss and nonalcoholic fatty liver disease (NAFLD). Ginger has been used in India and…
Natural Compound Boosts Serotonin Levels, Supports Healthy Weight, New Study Suggests
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control, a shocking 73 percent of American adults are currently either overweight or obese – setting the stage for soaring…
How to Hack Your Metabolism and Improve Your Health
Diana Bletter via Israel21c – Israeli startup Lumen offers a handheld breath analysis device that allows users to “hack their metabolism,” as cofounder Michal Mor explains. “If you have information about…
