How to Balance Your Brainwaves, the Different Brain Frequencies & How They Impact Your State of Mind + The Difference Between the Mind & Brain
Dr. Caroline Leaf – In this podcast (episode #406) and blog, I talk about what brain waves are, why they are important and how we can balance…
Common Viruses May Be Triggering the Onset of Alzheimer’s Disease
Patrick Tims via NaturalHealth365 – Alzheimer’s disease can begin almost imperceptibly, often masquerading in the early months or years as forgetfulness that is common in older…
Protect Your Brain and Heart: Why You Should Be Eating MORE Anthocyanins
Lori Alton via NaturalHealth365 – According to recent estimates, over 5.8 million Americans are currently living with Alzheimer’s disease. As the population ages, the percentage of…
Is Stroke Linked to Depression Before it Occurs?
American Academy of Neurology (AAN) via Newswise – MINNEAPOLIS – While depression is a common problem for people who have had a stroke, some people may…
NEW STUDY Shows Social Isolation Harms Brain Health, Increases Risk of Dementia
Stephanie Woods via NaturalHealth365 – Social isolation, “the absence or near absence of social connections or relationships,” and loneliness are not healthy. There is evidence of…
Brand-New Research Suggests High-Fiber Foods Reduce Dementia Risk
Lori Alton via NaturalHealth365 – With its disabling loss of cognition, judgment, and memory, dementia is a truly devastating condition. And it is becoming more widespread. …
New UCI-Led Study Finds Links Between Circadian Rhythms, Metabolism and Addiction
University of California, Irvine via Newswise – Irvine, Calif., March 11, 2022 — A new University of California, Irvine-led study establishes important conceptual connections between the fields…
The Effect of Diet on Mental Health
Dr. Liji Thomas, MD via News-Medical – The brain controls and regulates most of the body’s vital functions, conscious or not. For this reason, it is essential…
Do Cell Phones Affect Cognitive Function?
Michael Greger M.D. FACLM via Nutrition Facts – The World Health Organization concluded that cell phone radiation may cause brain tumors, but what about effects on cognitive…
Memory Formation Influenced By How Brain Networks Develop During Youth
Northwestern University via Newswise – CHICAGO — In a new, rare study of direct brain recordings in children and adolescents, a Northwestern Medicine scientist and colleagues from…
Why You Can’t Pay Attention + How to Think Deeply Again (with Johann Hari)
Dr. Caroline Leaf – In this podcast (episode #353) and blog, I speak to journalist and best-selling author Johann Hari about his incredible new book Stolen…
What is Nutritional Psychiatry?
Joelle Hanson-Baiden, BSc via News-Medical – Nutritional psychiatry is the practice of using food and food supplements as alternative treatments for mental health disorders. Most current treatments…
Greater Body Fat Found to Be a Risk Factor for Reduced Cognitive Function
McMaster University via News-Medical – A new study has found that greater body fat is a risk factor for reduced cognitive function, such as processing speed, in…
Brain Function Boosted by Daily Physical Activity in Middle-Aged, Older Adults
University of California San Diego Health via Newswise – A new study by researchers at University of California San Diego School of Medicine adds to the canon…
Dementia: How to Prevent Cognitive Decline
Universite de Montreal via Newswise – Physical activity, nutrition and cognitively stimulating activities are all known to be good ways to prevent Alzheimer’s disease and dementia. And…
