Vitamin D Could Help Mitigate Chemotherapy Side Effects
University of South Australia via Newswise – As many cancer patients will confirm, the chemotherapy prescribed to kill the disease is often more debilitating than the cancer itself, with a range…
Scientists Develop Peptides that Restore Balance in Gut Bacteria and Reverse Atherosclerosis
Angela Betsaida B. Laguipo, BSN via News-Medical Net – Researchers continue to explore the role of gut bacteria on health, including its link to depression, autoimmune diseases, mental health, and obesity. Now,…
Happiness Might Protect You From Gastrointestinal Distress
UT Southwestern Medical Center via Newswise – Serotonin, a chemical known for its role in producing feelings of well-being and happiness in the brain, can reduce the ability of some…
Jordan Rubin: I Recovered My Health Because of Soil-Based Organism Probiotics
Jillian Levy, CHHC via Dr. Axe – Your gut health is an essential part of your immune health, and if there’s anyone who knows this firsthand, it’s Jordan Rubin. Before becoming a…
Diet, Gut Microbes Affect Cancer Treatment Outcomes, Research Suggests
University of Virginia Health System via EurekAlert – What we eat can affect the outcome of chemotherapy – and likely many other medical treatments – because of ripple effects that begin in…
How to Foster a Healthy Gut Flora
Michael Greger M.D. FACLM via Nutrition Facts – What’s more important: probiotics or prebiotics? And where can we best get them? “Virtually every day we are all confronted with the activity of our…
Sauerkraut Recipe
Dr. Axe – Have you heard about the benefits of probiotics? These foods contain bacteria that line your digestive tract, supporting your immune system and absorbing nutrients from foods. One of my…
Practical & Powerful Tips to Ending Mental Illness from Renowned Psychiatrist Dr. Daniel Amen
Dr. Caroline Leaf – Mental health is a hot topic these days, especially considering the current COVID-19 pandemic, and the enforced social separation and isolation many of us have experienced over…
New Gut-Brain Link: How Gut Mucus Could Help Treat Brain Disorders
RMIT University via EurekAlert – Changes in gut mucus could be contributing to bacterial imbalance and exacerbating core symptoms of brain disorders like autism, Parkinson’s disease, Alzheimer’s and Multiple Sclerosis. Mucus…
Exposure to ‘Good Bacteria’ During Pregnancy Buffers Risk of Autism-Like Syndrome
University of Colorado at Boulder via EurekAlert – Giving beneficial bacteria to stressed mothers during the equivalent of the third trimester of pregnancy prevents an autism-like disorder in their offspring, according…
Is a Hormonal Imbalance Making You Moody, Anxious, and Overweight?
Dr. Caroline Leaf – The hormonal problem and solution with Dr. Anna Cabeca, OB-GYN and hormone expert: We all know that our hormones are important, but did you know that they…
Powerful Antioxidant Combats Gut Inflammation
Joy Jensen via NaturalHealth365 – Although researchers believe that many different factors contribute to irritable bowel syndrome (IBS), inflammation continues to get more recognition as a potential cause of the condition.…
How I Protect My Employees With Bone Broth
Al Sears, MD, CNS – Every other Friday, I have a catered lunch delivered to the office. As you might imagine, it’s a Paleo menu. But the favorite part of this tradition…
How Fiber Can Improve Your Mental and Brain Health + Tips on Boosting Gut Health and Overcoming Food Sensitivities with GI Specialist Dr. Will Bulsiewicz
Dr. Caroline Leaf – We all know fiber is good for us, but did you also know that it can help with your mental health? In this week’s blog and podcast,…
Secret Detox Drink Recipe (A Natural Detox Drink Recipe)
Dr. Josh Axe, DC, DMN, CNS – If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can help cleanse your body and…