The Gut-Brain Connection: How It Works + How to Support It
Kissairis Munoz via Dr. Axe – You’ve probably used the phrases: “I have butterflies in my stomach,” “I have a gut feeling about this,” or “there’s a pit in my stomach.”…
Study Uncovers Strong Links Between a Person’s Diet, Gut Microbes and Health
University of Trento via News-Medical Net – Diets rich in certain plant-based foods are linked with the presence of gut microbes that are associated with a lower risk of developing conditions…
Microbiome Transplants Can Reprogram Immune System to Attack Tumors
Abigail Klein Leichman via Israel21c – Changing the gut microbiome can reprogram the immune system to attack malignant tumors, according to results of a unique clinical trial at Sheba Medical Center…
Boost Your Gut Health with a Single Avocado a Day
Sara Middleton via NaturalHealth365 – The avocado, aka the “alligator pear,” might be one of the most popular additions to a brunch spread, Mexican dish, or smoothie thanks to its rich…
Want a BETTER Immune System? Find Out What Integrative Physicians Tout as the “Key to Success”
Lori Alton via NaturalHealth365 – There is nothing particularly attractive or healthful-sounding about the phrase “gut bacteria.” In fact, one could say it sounds fairly unappealing! (Unless you understood what we’ll…
It’s a New Year! Are You Ready For the “Daniel” Fast?
Dr. Don Colbert – It’s a New Year. A new opportunity to live. To thrive. And to reset your life. One great way to do it: The Daniel Fast. This…
Diet Sodas Increase Type 2 Diabetes by Altering the Gut Microbiome, Study Warns
Edit Lang via NaturalHealth365 – When the first diet sodas appeared on the U.S. market back in the 1950s, for many people, it was love at first sight. The low-calorie, zero-sugar…
Toilet Sensor Set to Transform Colorectal Cancer Screening
Abigail Klein Leichman via Israel21c – Colorectal cancer grows slowly and can be cured when detected early. Yet nearly 700,000 people die of the disease every year worldwide, mainly because it’s…
Brain Detox: Is It Time for a Cleanse? (Plus How to Do It)
Jillian Levy, CHHC via Dr. Axe – Your liver and kidneys might normally get all the credit when it comes to detoxification, but did you know that your body also…
Colon Lining Releases Hydrogen Peroxide to Protect the Body from Gut Microbes
University of California – Davis Health via News-Medical Net – Scientists at UC Davis Health have discovered that an enzyme in the colon lining releases hydrogen peroxide (H2O2) – a known…
The Mental & Physical Health Benefits of Circadian Fasting + Simple Schedule Tweaks That Can Boost Your Mood & Reduce Stress
Dr. Caroline Leaf – I am sure by now you have heard of the benefits of intermittent fasting. But can skipping meals or only eating during certain time periods really improve…
The Prebiotic Fiber Inulin Offers 3 AMAZING Health Benefits
Lori Alton via NaturalHealth365 – Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their…
5 Ways a Healthy Weight Supports Immune Function. Achieve Yours
Dr. Don Colbert – If you’re overweight, you can make a significant difference in your immune function, starting today! By working towards a healthy weight, you can improve the health of…
NEW Study: Vitamin D Helps to Improve Gut Function and Your Immune Response
Joy Jensen via NaturalHealth365 – Inflammatory bowel disease (IBD) is a phrase used to describe a group of conditions, including ulcerative colitis and Crohn’s disease, all of which involve chronic inflammation…
Weight Loss NEWS: Reduce Your Risk of COVID Complications, Improve Digestion and Avoid Premature Death
Sara Middleton via NaturalHealth365 – Excessive weight gain among children and adults is a growing concern worldwide, especially in light of a reported correlation between severe COVID-19 cases and obesity. Now, the results of…
