Chickpea Chili Recipe
Recipe by: Amber Allen – The Fairly Local via Nutrition Facts – Chickpea Chili Recipe This recipe already bursts with flavor, but roasting the tomatoes before adding them into this Chickpea…
Protect Yourself From “Poison Pushers”
Al Sears, MD, CNS – Our modern food supply is turning healthy people into diabetics. And people already battling diabetes are now facing cancer, heart disease, and Alzheimer’s. While the…
Coffee Fruit Nutrition vs. Coffee Beans: How Do They Compare?
Rachael Link, MS, RD via Dr. Axe – Also sometimes referred to as the coffee cherry or coffee berry, the coffee fruit is a small, red or purple fruit that is…
Gut Microbes Play a Key Role in Regulating Stress Responsiveness Throughout the Day
University College Cork via EurekAlert! – New Research by Prof John Cryan and Dr Gabriel Tofani et al from APC Microbiome Ireland based in University College Cork has uncovered the vital…
Banana Oat Cookies Recipe
Recipe by: Mary, Media Director via Nutrition Facts – Banana Oat Cookies Recipe A delicious breakfast or snack using just oats, bananas, and any add-ins of your choice. Serve these banana…
4 Signs Your Belly Fat is Causing Excessive Inflammation
Dr. Don Colbert – Belly fat, also known as visceral fat, isn’t just an energy reserve. It’s metabolically active, releasing inflammatory molecules like cytokines that can spread inflammation throughout your…
Stop Disease-Causing Inflammation in One Hour!
Al Sears, MD, CNS – There is an invisible cause of disease-causing inflammation most people never think about… And it affects almost every patient I see at the Sears Institute…
Sweet and Smoky Dressing Recipe
Recipe by: Chef AJ via Nutrition Facts – Sweet and Smoky Dressing Recipe Serve this Sweet and Smoky Dressing over salad greens, bean and grain bowls, or roasted sweet potatoes with…
Crohn’s Disease Diet and Natural Treatment Plan
Annie Price, CHHC via Dr. Axe – Have you been suffering from excessive diarrhea and abdominal pain on a regular basis? You might have Crohn’s disease, which means you may want…
Is Body Roundness Index More Useful than Body Mass Index?
Joe Boland via Dr. Axe – In this article, we explore the top wellness trends for 2025 across food, supplements, beauty, fitness, mental health and more. The body roundness index (BRI)…
Acne and Vitamin B12
Michael Greger M.D. FACLM via Nutrition Facts – Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique to humans.” Why…
Green Coffee Health Benefits: Real or Imagined?
News Editors via Natural News – What is green coffee? (Article republished from GreenMedInfo.com) What is green coffee? Before Dr. Oz featured it on his show this year, creating a…
Common Cooking Oil Destroys Brains!?
Al Sears, MD, CNS – It’s cheap, flavorless, and the most popular oil in America… But it’s destroying your brain. I’m talking about cooking oil that comes from soybeans. For…
Cranberries Proven to Boost Gut Health, Research Suggests
Dena Schmidt via NaturalHealth365 – Food scientists increasingly explore cranberries’ role in gut health and maintaining a balanced gut microbiome. Researchers from the University of Massachusetts Amherst recently found that…
World’s Most Popular Diet Boosts Brain Power
Al Sears, MD, CNS – A ketogenic diet can preserve your brain power and even reverse memory loss in old age, according to an exciting new study. The high-fat keto…
