A Cup of Tea a Day to Keep the Anxiety Away!
Dr. Caroline Leaf – Tea is one of the most nutrient dense drinks on this planet, and filled with compounds and chemicals that are natural mental health and happiness boosters.…
Foods that Reduce Oxidative Stress and Prevent Cancer
Benedette Cuffari, M.Sc. via News Medical-Net – Cancer is the second leading cause of death worldwide. In addition to genetics and environmental factors, the type of food we consume each…
Dangers of Taking Aspirin Daily
Al Sears, MD, CNS – Medical authorities recommend aspirin to prevent a heart attack or stroke. Even if you have no history of heart attacks or heart disease. Taking one…
High Blood Pressure? Add Fiber
Dr. Don Colbert – This study brings great news to those who suffer from high blood pressure and Type 2 Diabetes. It’s not difficult to add fiber, as long as…
Is the Microbiome About to Change Medicine for Good?
Abigail Klein Leichman via Israel21c – Israeli microbiome research will help in predicting, diagnosing and treating a wide range of conditions and diseases. Your body is composed of about 10…
Diet a Significant Factor in Acne Outbreaks, Finds Pioneering New Study
Dr. Liji Thomas, MD via News Medical-Net – A new study presented at the 28th EADV Congress in Madrid has demonstrated the effects of exposure to various factors on acne,…
Will You Get Back Up After Falling? Here’s How to Strengthen Your Bones
Lorie Johnson via CBN News – Have you ever wondered why kids, who fall all the time, get right back up as if nothing happened while adults who fall go…
New Study Explains the Molecular Mechanism for the Therapeutic Effects of Cilantro
University of California – Irvine via Science Daily – Herbs, including cilantro, have a long history of use as folk medicine anticonvulsants. Until now, many of the underlying mechanisms of…
Mediterranean Style Diet Found to Relieve Symptoms of Depression
Dr. Ananya Mandal, MD via News Medical-Net – A new study has added to the existing evidence that a healthy and balanced diet could help reduce the symptoms of depression.…
Our Air is Making Us Fatter
Al Sears, MD, CNS – I recommend you detoxify to get the poison out of your body. After doing so, you’ll have more energy, a stronger immune system and fewer…
Winter Sleep Fights Chronic Disease and Seasonal Depression
Dr. Don Colbert – This new study is just one more piece of evidence that humans need good sleep for 6 or more hours per night… Have you ever thought…
10 Proven Manuka Honey Benefits and Uses
Rachael Link, MS, RD via Dr. Axe – What is the best honey in the world? New Zealand Manuka honey, which is often considered the healthiest type of honey, is…
How Not to Die from Cancer
Michael Greger M.D. FACLM via Nutrition Facts – After Dr. Dean Ornish conquered our number-one killer, heart disease, he moved on to killer number-two. What happens if cancer is put…
Common Cold Remedies for Fast Relief
Annie Price, CHHC via Dr. Axe – How do you cure a cold fast? Other than lots of rest, you can use natural cold remedies including helpful foods, drinks, herbs,…
New Health Study: Eat Nuts if You Want to Keep Off Those Extra Pounds
News Staff via CBN News – Replacing sugary snacks with a handful of nuts could lower the risk of obesity and excessive weight gain. NPR reports that more than 280,000…
