Why Drinking Diet Soda Makes You Crave Sugar
Michael Greger M.D. FACLM via Nutrition Facts – Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to…
Stem Cell Collagen Activator: How to Support Your Stem Cells (So They Can Protect Your Collagen)
Dr. Josh Axe, DC, DMN, CNS – I know you care about healthy aging breakthroughs as much as I do, so I’m delighted to be able to share this information…
Dark Chocolate Put to the Test for Peripheral Artery Disease
Michael Greger M.D. FACLM via Nutrition Facts – One of the problems with publishing research on chocolate is that the press jumps on it, oversimplifying and sensationalizing the message, and…
Amount of Sugar Sold in Soft Drinks Drops by 29% in the UK
University of Oxford via EurekAlert – Lead researcher Lauren Bandy and her colleagues looked at the nutritional information of a range of soft drinks in the UK, including carbonated drinks,…
Reducing Aluminium Intake Can Minimize Potential Health Risks
BFR Federal Institute for Risk Assessment via EurekAlert – Consumers can take up aluminium compounds from various sources, such as food, cosmetic products like aluminum containing antiperspirants and toothpaste, food…
Tea Drinkers Live Longer New Study Shows
Angela Betsaida B. Laguipo, BSN via News-Medical Net – Green tea, native to China and India, has gained immense popularity for its health benefits. Now, there are more reasons to…
Low-Fat Diet Associated With Reduction in Testosterone Among Men
Wolters Kluwer via News-Medical Net – For the many men diagnosed with testosterone deficiency, losing weight can help increase testosterone levels. But certain diets – specifically a low-fat diet –…
Research Review Discusses Anti-Cancer Properties of Turmeric
S.H.R.O (Sbarro Health Research Organization) via News-Medical Net – Curcumin, a polyphenol extracted from Curcuma longa, also known as turmeric, has gained attention from scientists worldwide for its biological properties…
Long-Term Consumption of Lingonberry Juice Lowers High Blood Pressure, Study Finds
University of Helsinki via News-Medical Net – An experimental study found that long-term consumption of lingonberry juice lowers high blood pressure and improves the function of blood vessels. At some…
Bad News for Your Brain: Artificially Sweetened Drinks Increase Risk of Stroke and Dementia
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – Ever find yourself wondering, “Is diet soda bad for you?” It may seem like a better option compared to sugary soda,…
How Diet Affects Mental Health — What’s the Evidence?
European College of Neuropsychopharmacology via EurekAlert – A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many diets is comparatively…
Is Red Wine Good for the Body?
Chloe Bennett, B.Sc. via News-Medical Net – There is a plethora of research and guidance which discuss the health consequences of consuming alcohol. In the United Kingdom, it is recommended…
Are You a Sugar Addict? Take This Quiz
Lorie Johnson via CBN News – America’s weight problem is so bad a recently published report in the New England Journal of Medicine predicts over half of the nation will…
Study Uncovers a Link Between Dopamine and Our Biological Clocks that Can Lead to Snacking, Overeating and Obesity
University of Virginia via Newswise – “…We’re learning that when we eat is just as important as how much we eat. A calorie is not just a calorie. Calories consumed…
Intermittent Fasting: Live ‘Fast,’ Live Longer?
Johns Hopkins Medicine via EurekAlert – For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health. Newly enthusiastic fitness buffs…
