The Kaffir Plum: A Hidden Gem of Nutrition & Wellness
Zoey Sky via Natural News – The Kaffir plum (Harpephyllum caffrum), a lesser-known but nutritionally potent fruit, is a treasure trove of health benefits and culinary potential. The Kaffir plum…
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, & Diabetes
Michael Greger M.D. FACLM via Nutrition Facts – Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs of the health…
Brownie Sandwich Cookies Recipe
Recipe by: Lauren, our Digital Outreach Director via Nutrition Facts – Brownie Sandwich Cookies Recipe Recipe by: Lauren, our Digital Outreach Director Here’s a delicious way to eat your beans! A…
April Produce: What Are the Best Fruits & Vegetables to Eat This Month?
Joe Boland via Dr. Axe – As we transition from March produce to April produce, more and more spring vegetables and fruits become widely available. April is a fantastic month for…
Combat Fatigue, Reduce Stress & Improve Mood with THIS Arctic Herb
Lori Alton via NaturalHealth365 – It’s official: “Burnout” – the feeling of being exhausted, frustrated, and overwhelmed in your life – is a real health problem that should not be…
The “Shadow Organ” Often Ignored by Western Medicine, Lifesaving News
Lori Alton via NaturalHealth365 – Whether you are fat or thin may be a family trait, but not just through the inheritance of poor eating habits and a tradition of…
FDA Finally Bans Red Dye No. 3 – What This Means for Food Safety in the U.S.
Patrick Tims via NaturalHealth365 – The FDA now admits red dye No. 3 is dangerous to human health. Years ago, those who insisted the food dyes used in sports drinks,…
Does Fasting Help Rheumatoid Arthritis?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Does Fasting Help Rheumatoid Arthritis? Alan…
Mango Lime Tart Recipe
Recipe by: Chef AJ via Nutrition Facts – Mango Lime Tart Recipe This Mango Lime Tart Recipe is packed with health-promoting ingredients, such as oats, mangos, cashews, and lime, and sweetened…
Nebraska Moves to Ban Lab-Grown Meat, Joins Push Against Fake Food
Lance D Johnson via Natural News – Lab-grown meat, also known as cultivated meat, is produced by isolating animal cells and growing them in a lab using a mix of…
New Purification Tech Helps Turn Seawater into Drinking Water Without Tons of Chemicals
University of Michigan via EurekAlert! – Cutting acid and base treatments from conventional desalination plants could save billions of dollars globally, making seawater a more affordable option for drinking water Water…
Fluctuating Cholesterol Linked to Higher Risk of Dementia in Older Adults
American Academy of Neurology via News-Medical – Older adults whose cholesterol changes over time may be more likely to develop dementia than people whose cholesterol is stable, regardless of the actual…
Australian Plantago Could Replace Psyllium Husk in Gluten-Free Breads
University of Adelaide via EurekAlert! – “We hope that more products may use Plantago whole-seed flour, which still contains that beneficial mucilage, as a more sustainable alternative to purified psyllium husk.”…
7 Natural Ways to Enhance Immune Function
Dr. Don Colbert – When it comes to enhancing immune function naturally, the role of diet cannot be overstated. A balanced diet rich in immune-boosting foods is fundamental to maintaining…
Eating to Reverse Heart Failure
Michael Greger M.D. FACLM via Nutrition Facts – An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal…
