Moo Shu Chicken Lettuce Wraps
Dr. Axe – When you get that craving for comfort food, how often do you consider ordering takeout Chinese? Yep — it can be a guilty pleasure on those nights you really…
What Does Drinking Soy Milk Do to Hormone Levels?
Michael Greger M.D. FACLM via Nutrition Facts – The vast majority of breast cancers start out hormone-dependent, where estradiol, the primary human estrogen, “plays a crucial role in their breast cancer development…
Glyphosate Toxicity Alert: How America’s #1 Weedkiller Tricks Your Body Into Absorbing It
Isaac Eliaz, MD, MS, LAc via Dr. Axe – When you’re creating a meal or spraying a stray dandelion in your yard, you probably don’t think about glyphosate toxicity. Still, glyphosate is…
Three Herbs That Stop the Growth of Cancer Cells
Karen Sanders via NaturalHealth365 – By the end of 2020, there will be 1.8 million new cancer cases expected and over 600,000 cancer deaths, in the United States alone. Yet, even conventionally-trained…
Sweet Potato Brownies Recipe
Dr. Axe – Brownies are one of my favorite desserts. How could they not be: they’re chocolatey, creamy and simple to make. But are they healthy? Well, with these sweet potato brownies,…
Collagen Chocolate Caramels for Whole-Body Wellness
Dr. Don Colbert – If you could quickly make delicious collagen chocolate caramels with only 2 grams of net carbohydrates, would you put it on your schedule? If you knew the collagen…
Low-Carbohydrate Diet May Be Associated With Lower Risk of Blinding Eye Disease
Mount Sinai Health System via Newswise – Following a long-term diet that’s low in carbohydrates and high in fat and protein from vegetables may lower the risk of the most common…
Study Links Fermented Vegetable Consumption to Low COVID-19 Mortality
Sally Robertson, B.Sc. via News-Medical Net – An intriguing new study by researchers in Europe suggests that coronavirus disease 2019 (COVID-19) mortality rates are likely to be lower in countries where diets…
Healthy Coleslaw Recipe
Dr. Axe – This healthy coleslaw recipe is a favorite during the summer months! Just switching out a few ingredients. INGREDIENTS: 3 tablespoons paleo mayonnaise 3 tablespoons goat or coconut kefir 1…
Cooking Therapy Benefits for Stress + Mental Health
Jillian Levy, CHHC via Dr. Axe – You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants, offers a number of health…
Research Shows Probiotics Can Help Combat Anxiety and Depression
Angela Betsaida B. Laguipo, BSN via News-Medical Net – Previous research has tied mental health issues and developmental disorders to gut health. Now, a team of British scientists has shown that…
Oat and Rye Bran Fibres Alter Gut Microbiota, Reducing Weight Gain and Hepatic Inflammation
University of Eastern Finland via Newswise – In a newly published experimental study, the consumption of dietary fibre from oat and rye brans supported the growth of beneficial gut microbiota, which…
Dr. Colbert’s Tangy BBQ Sauce
Dr. Don Colbert – Independence Day is a day to celebrate the strength and patriotism of our wonderful nation. And what better way to honor our nation, than to come together with your…
Eating Seaweed Salad May Boost Immune Function
Michael Greger M.D. FACLM via Nutrition Facts – Eating seaweed salad may boost the efficacy of vaccinations and help treat cold sores, herpes, Epstein-Barr virus, and shingles. Billions of pounds of seaweed…
The Role of Nutrition in Recovery from COVID-19
By Emily Henderson, B.Sc. via News-Medical Net – Dr. Riccardo Caccialanza speaks to News-Medical about his research on the role of nutrition in recovering from COVID-19 and how implementing nutritional support early…
