Healthy Homemade Chocolate Chip Scones Recipe
Dr. Josh Axe, DC, DMN, CNS – Not a cookie or muffin, not quite a bread or a cake — yes, the scone is in a category of its own, and…
5 Ways You Can Revolutionize Your Life With Apple Cider Vinegar
Dr. Don Colbert – Can one substance actually be used to improve your health, promote good hygiene, beautify your skin, clean your house, and cook delicious meals? The answer is a…
Do You Find Processed Foods Utterly Irresistible? Here’s Why
Lorie Johnson via CBN News – Many doctors call processed foods the number one enemy of our health. They are extremely high in calories, which is bad enough, but combined with…
8 Science-Backed Benefits of Brussels Sprouts (Easter Brunch Recipe Included)
Dr. Don Colbert – Just ask any kid and they’ll tell you that Brussels sprouts must be healthy. After one glance they know – Brussels Sprouts scream healthy food! But what…
Gluten-Free Eggplant Flatbread Pizza Recipe
Dr. Josh Axe, DC, DMN, CNS – As a pizza fanatic, I can’t get enough of learning new ways to make one of my favorite foods and still keep it…
Sweet Potatoes Increase Vitamin A, Fiber in Bread
South Dakota State University via Newswise – Incorporating sweet potato puree into bread not only adds vitamin A, but also changes the starch composition by increasing the fiber content. Altering the…
New Study: Antiviral Activity Found in Green Tea
Jocelyn Solis-Moreira via News-Medical – Adding to its long list of health benefits, new research finds antiviral activity from green tea. In a new study, one of its ingredients, epigallocatechin gallate…
5 Ways a Healthy Weight Support Immune Function. Achieve Yours
Dr. Don Colbert – If you’re overweight, you can make a significant difference in your immune function, starting today! By working towards a healthy weight, you can improve the health of…
Want to Age Gracefully? Eat Plenty of This Substance to Slow Down the Aging Process
Sara Middleton via NaturalHealth365 – Most people probably don’t think of anti-aging when they hear the word fiber (although bowel regularity certainly may come to mind). But it turns out that…
The Four Underlying Conditions Most Associated with COVID-19 Hospitalizations, According to New Study
Sara Middleton via NaturalHealth365 – Throughout this pandemic, it’s been understood by doctors and researchers that people with underlying chronic conditions appear more likely to not only get infected by SARS-CoV-2…
Split Pea Soup Recipe
Dr. Josh Axe, DC, DMN, CNS – Split pea soup: just the name can conjure up images of bland, sad, overcooked soups made by well-meaning grandmothers or, conversely, the witch in…
Diet or Exercise? New Research Shows Which One Leads to Weight Loss
Lorie Johnson via CBN News – People who want to lose weight need to cut calories, not increase their exercise expenditure. Although exercise is necessary for overall health, research shows increasing…
Stress Hormones: How Diet Affects Hormonal Balance
Dr. Josh Axe, DC, DMN, CNS – Stress is a major issue literally everyone deals with in way or another, and chronic stress is a problem like never before. That’s why…
Rethinking Mushrooms: Why This SUPER Food Is Great for Your Health and the Real “sustainability” of This Planet
Damon Hines via NaturalHealth365 – Our ancient ancestors documented the health benefits of mushrooms as early as 200 or 250 CE in the book The Divine Farmer’s Materia Medica, a fundamental text on…
Cauliflower Mash the Delicious Mashed Potatoes Alternative
Dr. Don Colbert – Are you looking for a low-carb mashed potatoes alternative? While delicious, mashed potatoes are unfortunately loaded with starchy carbohydrates that will knock you out of the…
