Moringa Benefits Hormonal Balance, Digestion, Mood & More
Jillian Levy, CHHC via Dr. Axe – Have you ever heard of moringa before? Although this plant was initially discovered for its beneficial properties thousands of years ago, only recently has moringa…
Wow! New Study Shows Ginger Combats Alzheimer’s Disease and Cognitive Impairment
Lori Alton via NaturalHealth365 – Alzheimer’s disease, a neurodegenerative condition that impairs memory and cognitive abilities, currently affects over 6 million Americans – and causes the death of 83,000 people every…
Slow Cooker Apple Butter Recipe
Dr. Josh Axe, DC, DNM, CN – With autumn in full swing, you might have noticed fruit butters appearing at your local farmers market. Have you tried them before? They are…
“Mood-Lifting” Mushrooms? Intriguing New Study Links Mushroom Consumption with Lowered Depression Risk
Lori Alton via NaturalHealth365 – If you’re feeling a little more “down in the dumps” lately, you have plenty of company. In a disturbing – but unsurprising – report, the U.S.…
Healthy Apple Cinnamon Muffins Recipe
Dr. Josh Axe, DC, DNM, CN – Apple treats always seem really complicated. I think it’s because making them requires peeling and coring your apples first. But trust me, the step…
Curing Canker Sores with Diet
Michael Greger M.D. FACLM via Nutrition Facts – Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous ulcers)? Recurring canker sores are…
Phenomenal: Brand-New Scientific Review Praises Astonishing Antiviral Abilities of Kimchi
Lori Alton via NaturalHealth365 – Kimchi – a mix of fermented, spiced vegetables that features cabbage as a key ingredient – is a traditional Korean specialty with a long history of…
Flavonoids in Strawberries May Hold the Key to Slowing Aging and Preventing Degenerative Disease
Lori Alton via NaturalHealth365 – There is one point on which experts in both alternative and Western medicine wholeheartedly agree: brightly-colored fruits and vegetables – such as purple Concord grapes, brilliant…
Mediterranean Chicken Recipe
Dr. Josh Axe, DC, DNM, CN – When it’s time to prepare a weeknight dinner after a busy day, the last thing you want to do is spend a ton of…
Five Tasty Dishes to Warm Up on Long Winter Weekends
Walla! via The Jerusalem Post – The winter rains haven’t started, but the pleasant coolness in the evenings makes you eager to pull out pots and fill them with good…
Acorn Squash Soup Recipe
Dr. Josh Axe, DC, DNM, CN – There’s nothing cozier than a bowl of hot soup on a cold winter’s day — especially when it’s homemade. If you’ve been deterred by…
“STUNNING” Study Reveals: Making THIS Simple Dietary Change Improves Gut Microbiome, Helps Prevent Inflammatory Diseases
Lori Alton via NaturalHealth365 – Research confirms what natural health experts have insisted for years: that the gut microbiome – the community of bacteria in the intestinal tract – plays a…
Elderberry Benefits for Colds, Flus, Allergies and More
Rachael Link, MS, RD via Dr. Axe – Looking for a natural remedy that has a long history of medicinal use? There’s evidence that the elderberry plant may have been cultivated by…
From Coffee to Dark Chocolate, the Many Health Benefits of Polyphenols: ‘Dramatic Anti-Cancer Effects’
Lori Johnson via CBN News – This year marked the first-ever national Polyphenol Day, a day set aside to recognize one of nature’s healthiest nutrients. Polyphenols, found in certain plant foods…
Eating THESE Seeds May Reduce Breast Cancer Mortality, Study Shows
Stephanie Woods via NaturalHealth365 – Breast cancer is the second most common cancer in women in the United States, coming just behind skin cancer. It also falls just behind lung cancer…
