The Effect of Diet on Mental Health
Dr. Liji Thomas, MD via News Medical – The brain controls and regulates most of the body’s vital functions, conscious or not. For this reason, it is essential that the brain receives…
High Caffeine Consumption Disrupts Heart Rhythms in Middle-aged Rats
American Physiological Society (APS) via Newswise – Philadelphia (April 2, 2022)—The Food and Drug Administration recommends healthy adults not exceed 400 milligrams (mg) of caffeine—approximately four cups of brewed coffee—a day. New…
Brand-New Research Suggests High-Fiber Foods Reduce Dementia Risk
Lori Alton via NaturalHealth365 – With its disabling loss of cognition, judgment, and memory, dementia is a truly devastating condition. And it is becoming more widespread. Alzheimer’s disease – the most…
Thousands of Meat Products Contaminated With Deadly Bacteria Sold Across the United States
Wendy Miller via NaturalHealth365 – Salmonella and campylobacter are two of the most common forms of food-borne bacteria. They are also two of the most dangerous. According to government sampling records,…
Is Soy Harmful, Harmless, or Helpful for Fibroids?
Michael Greger M.D. FACLM via Nutrition Facts – When it comes to uterine fibroids, is soy harmful, harmless, or helpful? About one in four women will eventually suffer from fibroids, most commonly…
Your Healthiest Season Ever With Beyond Keto
Dr. Don Colbert – This could be your healthiest season yet. If you’re ready to ditch the processed, chemical-laden, unhealthy foods and move into a lifestyle that promotes energy, a healthy…
WARNING: Gene-Edited Meat Products Coming to Supermarkets Near You
Karen Sanders via NaturalHealth365 – Sure, we know that most conventionally produced meat isn’t the healthiest food. For instance, numerous studies linked the consumption of meat – loaded with toxic chemicals…
Discover a Shockingly Simple Intervention to Support Liver Health
Lori Alton via NaturalHealth365 – Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of liver fat in those with no history of alcohol abuse – are soaring in the…
Artificial Sweeteners May Not Be Safe Sugar Alternatives
PLOS via Newswise – Artificial sweeteners reduce added sugar content and corresponding calories while maintaining sweetness. A study publishing March 24th in PLOS Medicine by Charlotte Debras and Mathilde Touvier at the French National Institute for…
Quinoa Crispy Bars (Better Than Rice Crispy Treats!)
Dr. Josh Axe, DC, DNM, CN – Crispy treats: they sound so cute and friendly and yummy. It’s unfortunate that they’re essentially made of rice, sugar, butter and marshmallows — lots…
Moringa Powder From the Leaves of the “Miracle Tree” Supports Head-to-Toe Health Benefits
Lori Alton via NaturalHealth365 – The moringa tree, which is native to India but now thrives in many tropical and subtropical climates, is variously known as the drumstick tree, the ben…
Report Reveals SHOCKING Level of Glyphosate Contamination in Foods Sold by Top Grocery Stores
Wendy Miller via NaturalHealth365 – Do you ever wonder what is in your food? Most people blindly believe that if you buy from a “good company” like Whole Foods Market,…
Walnut Oil Benefits for the Heart, Skin, Gut & More
Jillian Levy, CHHC via Dr. Axe – Walnuts, which are full of omega-6 and healthy omega-3 polyunsaturated fats (PUFAs), are not just a nutritious nut to snack on— they’re also used…
Lower Your Overall Cancer Risk by Making THIS Simple Diet Change
Stephanie Woods via NaturalHealth365 – Vegetarian and vegan lifestyles have grown increasingly popular as people tout the associated health benefits. Still, regardless of the data, many people can’t turn away from…
Gene-Edited Tomato Promoted as Therapeutic, But Is It Even Safe?
Stephanie Woods via NaturalHealth365 – Engineered foods are becoming more and more prevalent as scientists seek to make our whole, natural fruits, vegetables, grains, and meats into substances that vaguely resemble…
