Follow the Keto Diet the Right Way for Weight Loss and Better Health
Chulalongkorn University via Newswise – Chula doctors advise people to gain a better understanding of the “high-fat content Keto weight loss diet” to find out the good effects, and the side effects.…
Sunflower Seeds May Aggravate Acne
Michael Greger M.D. FACLM via Nutrition Facts – Should we be concerned about the pimples, cadmium, and “colonic crunch” associated with the consumption of sunflower seeds? A recent observational study on acne…
Turmeric with Black Pepper: What It’s Good for and How to Take It
Michael Greger M.D. FACLM via Nutrition Facts – Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in a sophisticated way. Quinine from…
Artemisinin for Malaria, Viral Infections and Cancer Prevention
Christine Ruggeri, CHHC via Dr. Axe – Artemisinin, a major active command in the Artemisia annua plant species, is one of the most commonly prescribed therapy in traditional Chinese medicine. It was…
Discover 5 Powerful Herbs to Support Respiratory Function
Stephanie Vick via NaturalHealth365 – We all want healthy lungs. Unfortunately, chemtrails, secondhand smoke, poor quality food, and aerosol contaminants (to name a few) create a greater risk of respiratory diseases. To…
Salt Substitute Is a Cost-Effective Intervention for Stroke Prevention and Improved Quality of Life
Northwestern University via News-Medical – A salt substitute that contains less sodium was a cost-effective intervention for prevention of stroke and improved quality of life, according to an analysis published in the…
What Are the Benefits of Medicinal Mushrooms?
Al Sears, MD, CNS – The biotech world is abuzz these days over proposed drugs to help you live longer. It sounds great… except for the drug part. After circumnavigating…
Improve Digestive Health for the Sake of 7 Other Systems
Dr. Don Colbert – Do you deal with digestive issues? If so, you don’t just deal with digestive issues. Digestive issues actually affect many systems in the body. On the flip-side,…
What to Eat to Help with Seasonal Allergies (Hay Fever)
Michael Greger M.D. FACLM via Nutrition Facts – What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find? A “great deal is…
Study Shows “Ultra-Processed” Foods Are Linked to Much Higher Rates of IBD
Lori Alton via NaturalHealth365 – Over 3 million Americans have been diagnosed with inflammatory bowel disease (IBD), a potentially debilitating gastrointestinal condition that includes Crohn’s disease and ulcerative colitis. More prevalent…
Fruit-Veggie Dietary Supplement Could Keep Covid at Bay
Diana Bletter via Israel21c – Will dietary supplements become the new weapon against Covid-19? The answer may be yes, according to scientists from Tel Aviv University. In Pharmaceuticals, professors Ehud Gazit,…
“Overwhelming Evidence:” N-Acetyl Cysteine Praised By Researchers for Its Health-Protective Effects
Lori Alton via NaturalHealth365 – Each year, an alarming 56,000 people require treatment in the ER for acetaminophen overdose – and over 26,000 of them are hospitalized. The “gold standard” antidote…
UNEXPECTED Health Result From Staying Well-Hydrated, New Study Shows
Karen Sanders via NaturalHealth365 – While most people know that drinking an ample amount of fresh, clean water every day is critical for optimum health, many are unfamiliar with the numerous…
Beyond Keto Jambalaya
Dr. Don Colbert – Spring is a great time to celebrate with new recipes and flavors! It’s time to shake off the Winter, and look forward to sunny beautiful days with…
Highly Therapeutic and Medicinal Herbal Remedies
Al Sears, MD, CNS – In the early days of my medical practice, I developed some highly therapeutic and medicinal herbal remedies in an apothecary’s garden I kept behind my…
