Melt Away Stubborn Belly Fat with this Peptide
Al Sears, MD, CNS – For decades, you’ve been given bad advice about how to get rid of stubborn belly fat… Most fitness “gurus” will tell you to do more…
10 Proven Benefits of Astragalus Root (#4 Is Vital)
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on…
Beyond Keto Pesto Salmon Over Asparagus Recipe
Dr. Don Colbert – Beyond Keto Pesto Salmon Over Asparagus Recipe Are you looking for a dinner that everyone will love? A dinner that’s quick and easy to make? And…
Weight Loss Surgery Undergone Before Pregnancy May Influence Children’s Weight Gain
The Endocrine Society via EurekAlert! – BOSTON—The type of weight loss surgery women undergo before becoming pregnant may affect how much weight their children gain in the first three years of…
Study Suggests Ergothioneine in Mushrooms Can Help Extend Your Lifespan
Zoey Sky via Natural News – Mushrooms are a great addition to many savory dishes. Research suggests the benefits offered by mushrooms go beyond the kitchen. Several studies have found…
Consumer Warning: The Troubling Rise of “Techno-Foods”
Patrick Tims via NaturalHealth365 – In recent years, we’ve witnessed an alarming trend: the invasion of our dinner plates by so-called “techno-foods.” These artificial creations, masquerading as healthier or more…
Oral-Gut Axis: How Mouth Bacteria Impact Your Overall Health
Priyanjana Pramanik, MSc. via News-Medical – A new study found that the prevalence of nicotine pouch use was low in U.S. adults despite a 641% increase in sales of the products…
Healthy Omega-3 Fats May Slow Deadly Pulmonary Fibrosis, Research Suggests
University of Virginia Health System via EurekAlert! – Cheap, available drug could help reduce impact of snakebites worldwide Could healthy fats found in nuts and fish slow the progression of potentially…
Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal “Herbomineral”
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – When you consider a new supplement, the first thing that comes to mind is probably not a jar of black, tar-like…
Worcestershire Sauce Substitute Recipe
Alya Sadler via Dr. Axe – Worcestershire Sauce Substitute Recipe Store-bought Worcestershire sauce is full of preservatives and suspect ingredients. To still get that flavor yet make it healthy and even…
Tricks: How Brands Manipulate Lab Tests to Deceive Consumers
Patrick Tims via NaturalHealth365 – Social scientists unanimously agree that we have rapidly transitioned from a high-trust society to one where trust is nearly nonexistent. Social change, economic uncertainty, and…
Increase Magnesium to Fight Modern-Day Diseases
Al Sears, MD, CNS – It troubles me deeply that conventional doctors don’t pay any attention to your magnesium levels… Especially these days when new research reveals that this miracle…
Chicory Root: The Coffee Substitute Loaded with Fiber
Jillian Levy, CHHC via Dr. Axe – Do you love your morning of cup of nutrition-rich coffee but find yourself worried about a caffeine overdose? Chicory root may be just the…
Chickpea & Vegetable Tagine Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Chickpea & Vegetable Tagine Recipe Lots of spices combine with lots of veggies for a…
Lemon Cheesecake Recipe
Recipe by: Marina Yanay-Triner, Soul in the Raw – Lemon Cheesecake Recipe This Lemon Cheesecake is a decadent dessert that combines whole plant ingredients, including whole grains, fruits, and nuts, and…
